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- 58 Friends View All
- Motivations View All
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- 27 Races View All
- 20 Routes View All
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Rode the Seagull Century Ride, 10::10::09, 5hrs and 5mins. 19.4 mph avg. 31.99 top speed. Good ride. 5::29::10- Soft Shell Crab Century Ride. 68 miles, 3 hrs, 45 mins. 6::25::11- Church Creek TT #1: 40k- 1:07. 7::30::11 Shenandoah time trial: 40k- 1:10, Hills.
- Miles:
- 9841 total / 2202 in 2012
- Goal:
Exercise, races, work outs
Friends (58)
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Sara D.
WI, Loving the Insanity Program right now! Hoping to get back to running later this year and possible tackle another marathon :)
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Judy S.
, 26.2
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Dale T.
Port Clinton, OH, Cycle 1,000 KMs per month for 12,000 KMs in 2012. Cycle every single day in 2012. Stay HEALTHY and FIT through cycling and enjoy living life to the FULLEST!
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Rob
Gainesville, FL,
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Robert R.
Palm Harbor, FL, 12,000 miles for 2012 (now behind). Century Ride (Inaugural "Oakley Transitions Wish 100" on 2/19/2012 - Done!). Achieve 17mph pace (16.6mph best so far).
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Alexandra H.
New York, NY, Women's half marathon NYC, April 15 2012 St Anthony TRI, April 29 2012, Nautica NYC Triathlon July 8, 2012
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Ann B.
Severna Park, MD, 2012 is a huge year. It is all about the Ironman October 20 Beach to Battleship.
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Nathan V.
Abbotsford, BC, sub 1:20 half/ sub 10 ironman canada http://www.nathanveldhoen.com for progress and other stuff
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Rose B.
Rochester, MI, 3 centuries by Noovember 2011. Motivation, advice, friends
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Sheldon C.
Baltimore, MD, 26.2 in less than 1hr20min. 3012 miles in 2012. Some podium somewhere.
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Trigirl
US, focus!
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Jennifer
Evergreen, CO, To get into better shape and lose 20 pounds.
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Ryan B.
Denver, CO,
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Kari W.
Crofton, MD, May 2012 bring me more challenges (I know it will) and keep me in GOOD HEALTH to continue what I love!!
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Brodie W.
Baltimore, MD, Just Believe!
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Aimee Z.
Epping, NH, To get in shape and model a healthy lifestyle for my daughter. Now that I have completed goals of 5k, 10k, half and full marathons...thinking of pursuing ULTRAS
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Coachprs
Fort Collins, CO, I coach runners and triathletes. This year I will be doing a full IM
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Mike S.
Mesa, AZ, Train to a level where I can be competitive. Started riding in June of 2011 due to son's encouragement and started DM on 6/25/2011. Goal: 10,000 miles in 2012
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Daniel W.
Nashville, TN, OKC Half Marathon, Harpeth River 62Ml Metric Century, 1 Full Century
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Doug A.
Frenchtown, NJ, road, criterium and time trial
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Kate C.
Washington, DC,
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Thomas K.
Flower Mound, TX, I used to be overweight and out of shape but I decided to do something about it! I've transformed from fat to fit; now I am training for my first ultramarathon!
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Coachdiane
Estes Park, CO, Be Healthy, Train Smart, Have Fun
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Kat C.
Long Beach, CA, Compete in the Ironman 70.3 Vineman -July 2012 - I can't think of a better way to celebrate my 45th bday!
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Beth J.
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