Miles:
6353 total / 575 in 2013
Goal:

IM Raleigh 70.3 - June 2013 IM Boulder 70.3 - August 2013 IM Lake Tahoe, CA - September 2013

Felipe Wells rode: Quick ride through to...

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  • 18 miles
  • 01:08 time
  • 16.3 pace
  • 1328 calories
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  • 462 ft climb
  • 178 max hr
  • 163 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Quick Ride 18.48 mi 01:08 16.3mph pace

Quick ride through town. I am completely out of shape. Time to start re-building the base for IM Lake Tahoe next year!