- Miles:
- 2436 total / 264 in 2013
- Goal:
Keep having fun running marathons in 2013. More strength training. Speedwork :)
Fiona #dailymission pre-wor...
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#dailymission Pre-workout stretching. Thumbs up or down?
Thumbs down due to injury risk. Minimal post-run stretching, just a little for the ITB now and then. Think I read somewhere that Anton Krupicka doesn't stretch at all :)
