Miles:
2436 total / 264 in 2013
Goal:

Keep having fun running marathons in 2013. More strength training. Speedwork :)

Fiona ran: Was cruising along in...

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  • 7 miles
  • 01:07 time
  • 09:30 pace
  • 857 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Interesting run... 7.01 mi 01:07 09:30 pace

Was cruising along in the zone, thinking about my upcoming races until I saw a flasher. Ran into a dog walker shortly after who'd had the same experience and she called the cops. Hope they caught him since it was on a popular urban path used by a lot of moms with young kids and high school runners at that time of day. On a positive note, I barely noticed that I ran 7 miles :)

about 1 year ago