Miles:
2436 total / 264 in 2013
Goal:

Keep having fun running marathons in 2013. More strength training. Speedwork :)

Fiona ran: on 04/18/12

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  • 4 miles
  • 00:37 time
  • 09:20 pace
  • 480 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great TM - a few hills and some MP 4 mi 00:37 09:20 pace

about 1 year ago