Site:
http://5kfuzz.blogspot.com
Miles:
2412 total / 310 in 2013
Goal:

1100 Miles -- Bear Brook Marathon - Vermont 50K - lose a billion pounds.

Dave Follansbee ran: With this run hit my ...

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  • 7 miles
  • 0:00 time
  • 0:00 pace
  • 981 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Bear Brook Deer Fly run 6.5 mi

With this run hit my first 100+ mile month and 500 miles for the year! Yay!

Did the Mindy Loop at Bear Brook with Rick F. . Nice day, although it seemed very humid, tough to catch my breath after going up Catamount 'hill'. Felt very strong for about half the run. The deer flies were insane (for me, they ignored Rick). Ran with the hydration pack with no issues at all. What I didn't like was not being able to splash water on my face at all during the run. And the water in the pack was pretty warm. So I think for tomorrows long run, the hydration pack and the hand bottle will be necessary.

Have a great Sat! Be Cool.

11 months ago

  • Rick F.
    Rick F.
    Rick F.

    Nice running Dave, congrats on both milestones! I did most of Chipmunk out and back, then came home with Little Bear.. Finished up with 11.4 M

    11 months ago • Like

  • Shannon H.
    Shannon H.
    Shannon H.

    Great work, Dave!!! You are doing AWESOME.

    11 months ago • Like

  • Stacy G.
    Stacy G.
    Stacy G.

    Awesome!! Congrats on your first 100 mile month. Great work.

    11 months ago • Like

  • Nancy R.
    Nancy R.
    Nancy R.

    Great job on getting to the 500 mark too!

    11 months ago • Like

  • Mindy R.
    Mindy R.
    Mindy R.

    Woo-Hoo on the miles! Great job living through the misery of the deer fly hoard! :-) Maybe we will see you tomorrow. not sure we can catch you though. :-)

    11 months ago • Like

  • Bill H.
    Bill H.
    Bill H.

    Great job Dave. Nice 100 for June and 500 for the year.

    11 months ago • Like