Miles:
2117 total logged
Goal:

climbing Mt. Kilimanjaro in Feb, one century a month until I leave for field research (Sept), summer racing and hiking (JMT?).

Katherine F. did a yoga workout: two sun salutations w...

  • 0 mi tracked
  • 00:15 logged
  • 0:00 pace
  • 0 calories
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    • Currently /5 Effort.
    effort /5
goodStudy Break Yoga 00:15:00

two sun salutations with warrior poses thrown in the middle. got the blood pumping, felt great afterward :)