Site:
http://katipeachiekeen.blogspot.com
Miles:
2727 total / 45 in 2012
Goal:

- Average one century a month in 2012 (biking) - Complete a double century - Complete a 6,000 yard postal challenge (swimming) - Swim across Glen Lake

Katherine F. rode: better than i expecte...

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  • 14 miles
  • 01:00 time
  • 14.2 pace
  • 636 calories
  •  
  •  
  • 0 ft climb
  • 196 max hr
  • 150 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Rollers + Netflix 14.25 mi 01:00 14.2mph pace

better than i expected... but not what i would call "fun". did some pyramids, sprints, etc.

Gear
Effort
  • Currently 2/5 Effort.
Calories
636