- Site:
- http://katipeachiekeen.blogspot.com
- Miles:
- 2727 total / 45 in 2012
- Goal:
- Average one century a month in 2012 (biking) - Complete a double century - Complete a 6,000 yard postal challenge (swimming) - Swim across Glen Lake
Katherine F. rode: started out dehydrate...
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- 15 miles
- 01:00 time
- 15.3 pace
- 681 calories
- details
tired
Trainer- Hill Workout
15.26
mi
01:00
15.3mph pace
started out dehydrated... speckle the cat interrupted the last rep of the second-to-last set by laying on my keyboard! oh well-- topped it off with 10 min of spinning at the end. legs weren't all there. need more sleep tonight.
You're a rockstar. Keep those miles coming!
about 3 years ago