- Site:
- http://blog.frshone.net
- Miles:
- 1484 total / 0 in 2018
- Goal:
looking good naked ;-) , stay fit, get fitter
Kai did a crossfit workout: Mobility Snatch Tech...
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- 0 miles
- 01:30 time
- 0:00 pace
- 789 calories
- details
great
01:30
Mobility
Snatch Technik
5x3 Snatches mit 50kg
Pullup Technik
7x1 Min Rudern @26spm
Tabata Assaultbike