Jen
It's been below freezing these last few weeks and I've been super sick. Slowly building back up to a run that I'm not ashamed of. This was a treadmill run/walk.
- Miles:
- 145 total / 1 in 2013
- Goal:
I'm planning on running our local 5K in October. Now if only I can finish my C25K program again...
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Jen logged 145 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
alright Slow start 1.4 mi 00:20 14:19 pace
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RUN
alright 2.95 mi 00:28 09:24 pace
Cold start. Wet roads. Still did it.
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RUN
good 2.95 mi 00:28 09:24 pace
Running in the rain makes me happy
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RUN
good 2.43 mi 00:25 10:11 pace
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RUN
alright 2.43 mi 00:24 09:57 pace
This felt slow and guess what? It was. Oh well.
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RUN
alright Balch Park Rd 2.44 mi 00:24 09:37 pace
I felt like crap but did okay. It helps that this route is mostly flat.
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Hey look!!! You are running again! Or at least telling us about it.
7 months ago • Like
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RUN
good 2.95 mi 00:28 09:30 pace
Twisted my ankle a couple of weeks ago and had to take a break from running. Not bad for the first attempt back.
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RUN
alright 5k Plus Mountain Lions!! 3.21 mi 00:31 09:30 pace
I was really hoping it would start to pour while I was running, instead it just stayed incredibly humid. I don't know how this run ended up faster than yesterday. My wonky ankle was acting up,... read more
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RUN
great 2.95 mi 00:29 09:45 pace
slightly faster, but it felt like I was flying on the way back. I love the feeling you get when all your parts are working together correctly.
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RUN
good 2.95 mi 00:29 09:58 pace
Felt good to get out again. Haven't been running in over 2 weeks. Time to start training for the Apple Run in October. I'd like to make it in the 8 minute mile range.
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walk
great 2.15 mi
Hiked to the top with the girls. It's was... hard and full of whining. Mostly by them.
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FIT
great 20 minutes 00:20
I'm mostly over the Sick, so it's back to ellipticalling. It's boring as hell but it gets the job done.
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FIT
good 00:31
I stole my MIL's elliptical until the days get longer. I can't run in the dark. Bears will eat me.
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See? This is why you stay home and pretend to run on an elliptical. You are very smart to run really really fast. Bears are evil.
over 1 year ago • Like
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RUN
great Lonnie's House 2m 2.09 mi 00:21 10:02 pace
If I almost crush one more tarantula with my foot while running, I am going to start carrying a gun with a scope so I can blast them out of my way before I get to them. I'll be like a guerrill... read more
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RUN
great Lonnie's House 2m 2.09 mi 00:21 09:53 pace
Broke my 10 minute mile plateau!! Woo-hoo! Pacing myself on the downhill seems to be working. :) Excuse me while I get up and do a happy dance.
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RUN
good Lonnie's House 2m 2 mi 00:20 10:05 pace
I think I missed recording a couple of runs in there. Oh well. Better this week, not so sluggish. I tried to pace myself better and I think it's working out.
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RUN
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RUN
alright 2.5 mile first pond turn around 2.5 mi 00:26 10:24 pace
Humph. Maybe this just isn't my week for running? I forgot to eat today and it showed up HARD in this run. My time was fine, and the downhill was better. I still had to walk about .25m on the ... read more
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RUN
good 2.5 mile first pond turn around 2.5 mi 00:27 10:35 pace
Let's say goodish, not good, but not alright either. Definitely better than the trail run the day before.
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RUN
blah 2.15 mi 00:28 13:01 pace
No babysitter today so I ran circles around the house. Trail running is so much harder than I remember. I spent as much energy trying not kill myself on the wet leaves and mud as I did actually run... read more
Jen
it used to make me happy, when I lived in California and didn't get rain.
6 months ago • Like
Yeah, give me two weeks of it and I'll be complaining.
6 months ago • Like