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win medals and try to get 100 miles in 1 year and run 5k under 24 min closest is 24.36 min
run a 5k under 17:45 and run 250+ miles this summer.
To feel good!!....and if I lose a few pounds in the process...an added bonus!
Be Like Dean!!!
Fox Cities Marathon
Powered by loops through Golden Gate Park in hilly San Francisco, CA
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