Site:
http://freshgreenink.com
Miles:
481 total / 14 in 2013
Goal:

(1) Run my 2nd half and improve my time; (2) consistently running under 10 min miles for 5k; (3) +30 pushups in a row, no stopping.

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Jenelle logged 481 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. Jenelle D.'s Photo Jenelle
    RUN
    blah N Arroyo Blvd 6.1 mi 01:15 12:20 pace

    with Pasadena pacers...need to hydrate better gah, 34 °F, WC: 30 °F, 4mph N, 69%

    5 months ago via iSmoothRun   
  2. Jenelle D.'s Photo Jenelle
    RUN
    great E 1st St 8.02 mi 01:30 11:13 pace

    ok. a bit sluggish & dehydrated , 61 °F, 0mph N, 23%

    5 months ago via iSmoothRun   
  3. Jenelle D.'s Photo Jenelle
    RUN
    great Worcester St 4 mi 00:43 10:46 pace

    , 39 °F, WC: 28 °F, 27mph WNW, 41%

    5 months ago via iSmoothRun   
  4. Jenelle D.'s Photo Jenelle
    RUN
    great Worcester St 4.01 mi 00:43 10:43 pace

    1 x 400m @ 2:03, 39 °F, WC: 29 °F, 22mph WNW, 58%

    5 months ago via iSmoothRun   
  5. Jenelle D.'s Photo Jenelle
    RUN
    great Worcester St 7.03 mi 01:16 10:48 pace

    yay baby Jesus is born and I feel great, 48 °F, WC: 43 °F, 12mph N, 61%

    5 months ago via iSmoothRun   
  6. Jenelle D.'s Photo Jenelle
    RUN
    great Willow Ln 3 mi 00:34 11:16 pace

    , 43 °F, WC: 34 °F, 21mph WNW, 41%

    5 months ago via iSmoothRun   
  7. Jenelle D.'s Photo Jenelle
    RUN
    great Worcester St 2.43 mi 00:27 11:13 pace

    , 43 °F, WC: 34 °F, 21mph WNW, 41%

    5 months ago via iSmoothRun   
  8. Jenelle D.'s Photo Jenelle
    RUN
    great Worcester St 4.01 mi 00:44 10:57 pace

    , 41 °F, WC: 33 °F, 15mph WNW, 49%

    5 months ago via iSmoothRun   
  9. Jenelle D.'s Photo Jenelle
    RUN
    good Worcester St 4.01 mi 00:46 11:23 pace

    , 52 °F, 16mph NW, 55%

    5 months ago via iSmoothRun   
  10. Jenelle D.'s Photo Jenelle
    RUN
    great Seco St 5.3 mi 01:03 11:47 pace

    , 59 °F, 0mph N, 81%

    6 months ago via iSmoothRun   
  11. Jenelle D.'s Photo Jenelle
    RUN
    great Seco St 5.3 mi 01:03 11:47 pace

    , 59 °F, 0mph N, 81%

    6 months ago via iSmoothRun   
  12. Jenelle D.'s Photo Jenelle
    RUN
    good Long Beach Half - Last min en... 13.1 mi 02:33 11:38 pace

    Annoyed because kept good pacing and wanted to speed up at end...passed tons in last 3 miles but only cause everyone SLOWED. Ack.

    7 months ago
    • Remy S.
      Remy S. Great Performance
      Remy S. Great Performance:

      You still beat my half marathon time by 7 minutes.

      7 months ago

  13. Jenelle D.'s Photo Jenelle
    RUN
    great Rosemont Ave 9.6 mi 01:48 11:14 pace

    1 week after the Long Beach Half, 3 weeks from LA Rock n Roll Half...night long run round Rose Bowl felt pretty amazing, 88 °F, 4mph E, 17%

    7 months ago via iSmoothRun   
  14. Jenelle D.'s Photo Jenelle
    RUN
    great Rose Bowl & Aquatic Ctr x 2 6.8 mi 01:15 11:01 pace

    beautifully. even got to talk to an old friend on the phone while running

    11 months ago
  15. Jenelle D.'s Photo Jenelle

    Just signed up for the Wine Country Half-Marathon on August 4th. Half #2 for me! Supported by the beauty of camping in Monterey Bay with friends!

    11 months ago
  16. Jenelle D.'s Photo Jenelle
    RUN
    great Maryland Torch Run - La Plata... 4 mi

    Paced with a former marine. Made me feel strong!

    12 months ago
  17. Jenelle D.'s Photo Jenelle
    RUN
    great 1st Sat morn w/ Pasadena Pacers! 6 mi 01:10 11:39 pace

    I love this running club! It's behemoth, friendly, and they have legit snacks at the end!

    12 months ago