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  • 18 miles
  • 01:10 time
  • 954 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Andrew P.'s Photo Andrew
    VELO
    alright A3 commute 18 mi 01:10 15.4mph pace

    Lovely and warm. My legs were feeling it from the day before

    2 days ago
  2. Andrew P.'s Photo Andrew
    VELO
    great King of the Downs sportive 115 mi 06:55 16.6mph pace

    Long hot day in the saddle. Fantastic route with some tough hills. York hill in Kent with some 25% sections was about the hardest thing I've ever done. 2 mechanicals, a broken spoke and rear derail... read more

    3 days ago
  3. Andrew P.'s Photo Andrew
    VELO
    alright A3 commute 36 mi 02:20 15.4mph pace

    Wow, warm weather !!

    5 days ago
  4. Andrew P.'s Photo Andrew
    VELO
    good A3 commute then train home 18 mi 00:56 19.3mph pace

    Was running late as I was swapping the bars back to normal. Nasty headwind as well...

    9 days ago
  5. Andrew P.'s Photo Andrew
    VELO
    alright Wiggle up'n down rd sportive 53 mi 03:05 17.2mph pace

    Rode there and back. 38 mile rd sportive, a bit chilly and windy and my back was killing me as the bars were too big. Missed the gold by 6 minutes...

    9 days ago
  6. Andrew P.'s Photo Andrew
    VELO
    good A3 commute 36 mi 02:10 16.6mph pace

    Whole journey there and back in lowest possible gear.

    13 days ago
  7. Andrew P.'s Photo Andrew
    VELO
    good A3 commute 18 mi 00:58 18.6mph pace

    Less than 48 hours after a 50 mile MTB epic and I felt pretty good

    21 days ago
  8. Andrew P.'s Photo Andrew
    VELO
    good A3 commute 36 mi 02:13 16.2mph pace

    Too windy on the way home...

    21 days ago
  9. Andrew P.'s Photo Andrew
    VELO
    good A3 commute 18 mi 01:05 16.6mph pace

    Managed the whole 18 miles in the lowest gear. Legs felt good today

    21 days ago
  10. Andrew P.'s Photo Andrew
    VELO
    great Wiggle up n'down MTB sportive 47 mi 04:46 9.9mph pace

    really tough and incredibly muddy. I don't think I've ever been quite that filthy before. At least i had the legs today. No-one overtook me all day and I mmust jave overtaken about 60 odd folks.

    about 1 month ago
  11. Andrew P.'s Photo Andrew
    VELO
    tired A3 commute 18 mi 01:10 15.4mph pace

    Too windy and I wAs still empty after Sunday

    about 1 month ago
  12. Andrew P.'s Photo Andrew
    VELO
    blah A3 commute 18 mi 01:12 15.0mph pace

    Weather was appallingly wet n'windy and i had nothing at all in the tank after yesterday

    about 1 month ago
  13. Andrew P.'s Photo Andrew
    VELO
    great Sandown sportive 82 mi 04:51 16.9mph pace

    Actually sunny and warm, stiff breeze on some of the flat sections. Made it up Whitedown lane and all the other nasty climbs. Went to ogle at some of the 11k pro bikes at the show afterwards too

    about 1 month ago
  14. Andrew P.'s Photo Andrew
    VELO
    A3 commute with Ed 36 mi 02:30 14.4mph pace

    Amazingly even wetter than yesterday...

    about 1 month ago
  15. Andrew P.'s Photo Andrew
    VELO
    blah A3 commute with Ed 36 mi 02:25 14.9mph pace

    Utterly soaked on the way in

    about 1 month ago
  16. Andrew P.'s Photo Andrew
    VELO
    a3 commute 18 mi 01:03 17.1mph pace

    too windy

    about 1 month ago
  17. Andrew P.'s Photo Andrew
    VELO
    alright A3 commute 18 mi 01:05 16.6mph pace

    soaked

    about 1 month ago
  18. Andrew P.'s Photo Andrew
    VELO
    A3 commute 36 mi 02:30 14.4mph pace

    Dodged the rain but felt exhausted

    about 1 month ago
  19. Andrew P.'s Photo Andrew
    VELO
    A3 commute 36 mi 02:30 14.4mph pace

    Picked up some kind of virusy thing so was exhausted for the whole day. How I made it to and from work is a miracle

    about 1 month ago