Freeman Lau ran: Running with my famil...

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  • 2 miles
  • 00:21 time
  • 09:52 pace
  • 251 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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alright Ngau Chi Wan Park 3.36 km 00:21 09:52 pace

Running with my family. Not running at all since last race ..... 7 days later have a 10km charity run.....will have a super "hea" run at Disneyland.

Effort
  • Currently 2/5 Effort.
Weather
Calories
251