- Miles:
- 91 total / 0 in 2012
- Goal:
getting back to run
Freeman Lau ran: Running with my famil...
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- 2 miles
- 00:21 time
- 09:52 pace
- 251 calories
- details
alright
Ngau Chi Wan Park
3.36
km
00:21
09:52 pace
Running with my family. Not running at all since last race ..... 7 days later have a 10km charity run.....will have a super "hea" run at Disneyland.
- Weather

