Freeman Lau ran: on 08/28/10

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  • 3 miles
  • 00:34 time
  • 10:37 pace
  • 383 calories
  •  
  •  
  • 485 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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alright 1st ever race, 5km finished. tough and tire.... 5.08 km 00:34 10:37 pace

Effort
  • Currently 5/5 Effort.
Weather
Calories
383
  • An H.
    An H.

    not bad!! that is the hardest route of series. i'm sure you'll do better. My time wasn't too good either, but that's okay!!

    almost 2 years ago Like