Site:
http://www.essenceofme.com
Miles:
313 total / 0 in 2012
Goal:

Feeling comfortable with the title "athlete." Complete a marathon.

Dana ran: I'm so out of it. But...

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  • 3 miles
  • 00:30 time
  • 12:00 pace
  • 410 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 2.5 mi 00:30 12:00 pace

I'm so out of it. But I'm getting ready the half marathon is in Jan. so I have to get off my butt. (smile)

over 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
410