- Web:
- Site:
- http://www.essenceofme.com
- Miles:
- 36 total logged
- Goal:
I want to be physically fit and establish a workout regime. I love running. Thus, I'm trying rebuild my mileage and get into a normal groove.
Dana P. did a cross training workout: Plyometrics....I like...
- 0 mi tracked
- 01:00 logged
- 0:00 pace
- 0 calories
- effort /5
great
01:00
Plyometrics....I like it. It's different. I gets the heart going. My muscles are feeling good now but I know tomorrow will be another story.
