Dana
My oh my have I been lazy...urgh...Cool weather makes me want to stay inside. Time to dust off my treadmill.
- Site:
- http://www.essenceofme.com
- Miles:
- 313 total / 0 in 2012
- Goal:
Feeling comfortable with the title "athlete." Complete a marathon.
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Dana logged 313 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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RUN
great 3.25 mi 00:36 11:04 pace
I enjoyed the cooler weather this morning.
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RUN
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RUN
great 3.43 mi
Dogs, school buses, little people...I think I need to stick to trails.
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RUN
good 5.23 mi
Nice run/walk with a friend
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I need to log my workouts. I'm readying for my first marathon and I would love to have some runners around me. :o)
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walk
good 5 mi
We took it easy today.
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walk
great 2 mi
Good. I'm slightly sore from Saturday's run. But things are really good.
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RUN
great 17.7 mi 04:40 15:49 pace
OMG! My longest run EVER!!!
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RUN
great Group Trainng Run 13 mi 02:30 11:32 pace
We started really early. The pace and route were great.
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whoa nice group run Dana! You pretty much did a half marathon this morning :)
7 months ago • Like
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Thanks! Yes we did. It felt good too. We did great time with the humidity in Houston.
7 months ago • Like
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Yea the humidity... Our best running buddy who never misses a run lol. Thank goodness the sun never really came out
7 months ago • Like
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True. The weather overall was good. And we left really really early.
7 months ago • Like
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walk
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RUN
I need to get up earlier, the school traffic is nuts. I run by about 4 schools in the morning and those school parents just don't give a crap about running me over.
6 months ago • Like
LOL! True. I love lacing up and running in my neighborhood but I'm also noticing I don't enjoy my runs as much with starting stopping waiting waiving etc.
6 months ago • Like