Miles:
5832 total / 1050 in 2014
Goal:

From Fatass badass to not-so-fat-ass badass

Track and share your training!

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  • 32 miles
  • 02:09 time
  • 2239 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good OMR-GST Interconnector & MK 51.5 km 02:09 14.9mph pace

    Initially fast paced / intense ride with Srinath Rajam Then it was pottering about town to give farewell to Gautam Sambhare :)

  2. VELO
    great OMR Toll Plaza 35 km 01:14 17.5mph pace

    Strong, for a change.

  3. VELO
    great OMR-GST Interconnector & MK 29.7 km 01:12 15.3mph pace

    Confusion and stupidity galore

  4. VELO
    great OMR / Marina / Probikers et al 40.5 km

    Pottering around town, first with the mongrels, then for service by myself.

  5. VELO
    great OMR Toll Plaza 34.9 km 01:23 15.7mph pace

    Nice morning ride. Legs in shape. Now back acting up.

  6. VELO
    OMR Shozhinganallur intersection 23 km 00:56 15.4mph pace

    Morning late ride.

  7. VELO
    great Boat club and around 31 km

    Just the usual runs around town!

  8. VELO
    injured OMR Porur 49.8 km 01:59 15.6mph pace

    Not so good. Fast but hurt back of knee in the process.

  9. VELO
    great OMR Shozhinganallur intersection 44 km 02:06 13.0mph pace

    easy peasy ride with the mongrels

  10. VELO
    OMR 31 km 01:22 14.1mph pace

    Easy paced. Legs still recovering.

  11. VELO
    great city ride with mongrels 21.75 km 01:03 12.9mph pace

    Bhog yatra

  12. VELO
    OMR Tambaram 49.4 km 02:12 13.9mph pace

    After a LONG time.

  13. RUN
    great Cairns esplanade 5 km

    Nice easy morning rainy run

  14. RUN
    great Dread mill 5 km 00:38 12:13 pace

    After a long time

  15. VELO
    great Chennai Bhraman 40 km

    OMR, Boat Club, Marina et al. Its HOTTT!!

  16. VELO
    great Akkarai - Besant Nagar with t... 31.5 km

    Easy chatty ride with the Mongrels.

  17. VELO
    great boat club for Basecamp 17 km

    Busted badly. This stuff is hard core!

  18. VELO
    great OMR Shozhinganallur intersection 30 km 01:16 14.8mph pace

    Easy ride with the mongrels!