Just a brisk walk, nothing else.
- Miles:
- 4253 total / 171 in 2013
- Goal:
From Fatass badass to not-so-fat-ass badass
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
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RUN
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RUN
Will run for food! 3.5 km
Had to run out late to withdraw cash from the ATM and then grab dinner. The last 1km was after a LOT of food, and hence, walking :)
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RUN
tired Park circuit 3.5 km
First real world run+walk. Less boring and less dreadmill-ish. Followed it up with a killer session with a personal trainer. I am bushed!
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While leaving the gym last Thu, in my energetic run out, I kinda stepped badly on a side railing while avoiding someone who was entering, and I instinctively knew I had done something stupid.
Funnily, I am perfectly okay walking barefoot but walking around lots in formal shoes or running (to the aircraft gate) makes it flare up a bit.
I am okay on flat surfaces, but climbing up or down stairs is a bit of a pain.
29 days ago • Like
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yeah, best to let it rest for a while..
28 days ago • Like
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Hits, I would advise you to stay off running or walking as it is too heavy on legs/knees. Keep upto cycling which is the best. I landed up into a lot of trouble on the legs/knees etc when I started walking & running. I went back to cycling & I feel fine.
27 days ago • Like
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great TM 3 km 00:21 11:15 pace
Did not do another 5 lest I burn myself out. Got a date with Excel now :(
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great Where did you run?TM - atonin... 5 km 00:33 10:43 pace
http://freerider.in/gallery/index.php/130413-Pristine-Perhentian had to be atoned for. 16 hours of snorkelling followed by gluttony :D
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where is this?
2 months ago • Like
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RUN
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VELO
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Nice Job:
sir
2 months ago
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walk
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VELO
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Happy Times! The Kurt Kinetic RoadMachine is here! The "Professional" Couriers managed to misplace the riser rings though - that should arrive in another couple of days.
1 person liked what Hitanshu said-
What is that?
3 months ago • Like
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It's a necessity in Delhi I suppose? It's always too hot or too cold na?
3 months ago • Like
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Not really. My work / travel schedule does not allow me much spare morning hours even when back in Delhi. The trainer should help me manage some more miles during evenings when the roads are batshit crazy.
got the riser ring too! hap hap happy!
3 months ago • Like
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walk
GHNP 19 km 06:00 30:29 pace
Easy walking among the forest trails, and a bit of stumbling. Butchered my Fila Skeletoes in the process :(



Loading people...
You have a personal trainer?
7 days ago • Like
Sir, you forget that I'm a consultant- the hotel I am staying at, has a trainer who has no one to train and is bored as hell. He was really happy to get someone to train!!
7 days ago • Like
Most 'personal trainers' know jack shit, so be careful. I see all kinds of crap in the gyms that I have been to.
7 days ago • Like