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Freddie logged 812 miles.

Last workout 6 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Freddie B.'s Photo Freddie
    RUN
    Run

    Started Run at 1:01 PM, http://runmeter.com/cbc53a3a4d46f4ff/Run-20121207-1301?r=d, Runmeter will speak your comments to me.

    6 months ago via Runmeter   
  2. Freddie B.'s Photo Freddie
    RUN
    Run 2.08 mi 00:23 11:11 pace

    http://maps.google.com/?q=http://share.abvio.com/cbc5/3a3a/4d46/f4ff/Runmeter-Run-20121203-1609.kml.

    6 months ago via Runmeter
  3. Freddie B.'s Photo Freddie
    RUN
    Run 3.02 mi 00:37 12:10 pace

    http://maps.google.com/?q=http://share.abvio.com/cbc5/3a3a/4d46/f4ff/Runmeter-Run-20121130-1357.kml.

    6 months ago via Runmeter
  4. Freddie B.'s Photo Freddie
    RUN
    Run 2.53 mi 00:30 11:52 pace

    http://maps.google.com/?q=http://share.abvio.com/cbc5/3a3a/4d46/f4ff/Runmeter-Run-20121128-1225.kml.

    6 months ago via Runmeter
  5. Freddie B.'s Photo Freddie
    RUN
    Run 2.04 mi 00:25 12:02 pace

    http://maps.google.com/?q=http://share.abvio.com/cbc5/3a3a/4d46/f4ff/Runmeter-Run-20121126-1627.kml.

    6 months ago via Runmeter
    • Lynn
      Lynn
      Lynn

      Yay, you are back! Nice job today!

      6 months ago • Like

  6. Freddie B.'s Photo Freddie
    RUN
    Run 4.02 mi 00:54 13:32 pace

    http://maps.google.com/?q=http://share.abvio.com/cbc5/3a3a/4d46/f4ff/Runmeter-Run-20121114-1218.kml.

    6 months ago via Runmeter
  7. Freddie B.'s Photo Freddie

    Hiked at Fort Mountain State Park - Pictures and Legend of the Moon-Eyed People here: http://themuddytrail.wordpress.com/2012/05/01/legend-of-the-moon-eyed-people/

    about 1 year ago
  8. Freddie B.'s Photo Freddie
    walk
    great in the park 1.25 mi

    Finished up today's workout with a short walk.

    about 1 year ago
  9. Freddie B.'s Photo Freddie
    RUN
    great in the park 2.75 mi

    Ran barefoot and naked in the park....Vibram Five Fingers, no Garmin and no iPod.

    about 1 year ago
  10. Freddie B.'s Photo Freddie
    walk
    great Walk in the park. 2 mi

    A walk in the park in my Vibram Five Fingers.

    about 1 year ago
  11. Freddie B.'s Photo Freddie
    FIT
    great Bartow County Trails 5 mi

    Went for a hike with Greg and Jon. It was a perfect day for it!

    about 1 year ago
    • R
      R
      R

      There was definitely some nice weather yesterday! Nice job, Freddie!

      about 1 year ago • Like

  12. Freddie B.'s Photo Freddie
    RUN
    great Neighborhood 3 mi

    Still breaking in the new Vibram Five Fingers! Ran 2.0 and walked 1.0 around the neighborhood this morning with no timer running. I can tell that the muscles in my feet and lower legs are working h... read more

    about 1 year ago
    • Bill H.P
      Bill H.
      Bill H.

      I'm keeping up with your new shoe adventures - want to see how they do for you. Good outing this morning.

      about 1 year ago • Like

    • Bonnie G.P
      Bonnie G.
      Bonnie G.

      I noticed the same thing whenever I use my VFFs. Nice job Freddie!

      about 1 year ago • Like

    • Chris C.
      Chris C.
      Chris C.

      That's the nature of vibrams! Nice job freddie

      about 1 year ago • Like

  13. Freddie B.'s Photo Freddie

    My experience with the Vibram Five Fingers. http://themuddytrail.wordpress.com/2012/04/20/barefootin/

    about 1 year ago
  14. Freddie B.'s Photo Freddie
    RUN
    great Treadmill 3.25 mi

    Run/Walk in my new Vibram Five Fingers. Sweet!

    about 1 year ago
  15. Freddie B.'s Photo Freddie
    RUN
    great Treadmill 2.5 mi

    First run with my Vibram Five Fingers and I feel like I'm running on my toes.....well, the ball of my foot actually. It is very difficult for me to heel strike in these and from what I hear th... read more

    about 1 year ago
  16. Freddie B.'s Photo Freddie
    walk
    great Amicalola Falls 5 mi

    The hike up and down the falls is only about 2 miles but we walked around the park all afternoon. The mileage is a total estimate. I developed very sore calves from going up all those steps!

    about 1 year ago
  17. Freddie B.'s Photo Freddie
    RUN
    good Dillinger Park 4 mi 00:45 11:20 pace

    I'm still not going very fast but I felt great!

    about 1 year ago
  18. Freddie B.'s Photo Freddie
    walk
    great Dillinger Park 2 mi

    Wanted to get out in the nice sunshine during lunch break.

    about 1 year ago
  19. Freddie B.'s Photo Freddie
    walk
    good Dillinger/Sam Smith Park 1 mi

    Walked the last mile after the 4.0 run just to shake it out....and to get back to the car.

    about 1 year ago
  20. Freddie B.'s Photo Freddie
    RUN
    good Dillinger/Sam Smith Park 4 mi 00:47 11:39 pace

    Could the weather be any more perfect?!!

    about 1 year ago