Site:
http://teambeachbody.com/fitnessfred
Miles:
381 total / 0 in 2018
Goal:

I Am Really healthy used to run track and wrestle in High School.Want to Help others stay fit and healthy as well!

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Fred logged 381 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good Chambers Bay, Tacoma Wa 4.5 mi

    Sweating and lower calf cramp

  2. RUN
    good Chambers Bay, Tacoma Wa 4.5 mi

    Sweating and lower calf cramp

  3. RUN
    good Chambers Bay, Tacoma Wa 4.5 mi

    Sweating and lower calf cramp

  4. RUN
  5. RUN
    Tacoma YMCA 7.5 mi

    ran 7.5miles last night at the gym but I want to run outside its nice n hot here!

  6. RUN
    Yakima,wa 11.19 mi

    felt strong first half tired out second half but ok!

  7. RUN
    Tacoma (downtown)and back 10.44 mi

    Started slow haven't ran in over a week

  8. RUN
    Tacoma (downtown)and back 8 mi

    Such a nice day out I had to get my run in only 8miles today.

  9. RUN
    Tacoma (downtown)and back 9.44 mi

    It was wet runnin day so I got soaked my time was not fast at all,felt tight the first 4 miles before I loosened up