Francesco Spagnulo ran: Very hot this morning...

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  • 7 miles
  • 00:57 time
  • 08:13 pace
  • 790 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good Nice hot run 6.93 mi 00:57 08:13 pace

Very hot this morning. Be careful if you run later in the day in Chicago.

  • Freddy O.
    Freddy O.

    Indeed..it is suppose to slightly cool the following day.

    11 months ago Like

  • Ken W. Cheers
    Cheers:

    Nice work Francesco, great job getting that done. It was nasty out there. Today too. :S

    11 months ago