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Francesco Spagnulo ran: Hot and humid, but be...
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- 8 miles
- 01:04 time
- 07:46 pace
- 1036 calories
Hot and humid, but better than expected. Tons of people on the lakefront path, tens of beach volley games played and a race in Lincoln park. Busy evening.
I can't bend or extend my arm without being in a pain. At least when I run the arm is fine. Funny to develop a "tennis elbow" for a runner. I haven't played tennis in 20 years.