Francesco Spagnulo ran: Great run even though...

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  • 8 miles
  • 01:00 time
  • 07:30 pace
  • 1008 calories
  •  
  •  
  • 757 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Mini tempo 8.02 mi 01:00 07:30 pace

Great run even though my hamstring are super stiff. I felt like I could have cramps any time. I ran 3 miles at sub-7 pace to test the legs. Beautiful night, still humid but waaay better than the past days.

11 months ago via Garmin