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Francesco Spagnulo ran: Great run even though...
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- 8 miles
- 01:00 time
- 07:30 pace
- 1008 calories
Great run even though my hamstring are super stiff. I felt like I could have cramps any time. I ran 3 miles at sub-7 pace to test the legs. Beautiful night, still humid but waaay better than the past days.