- Miles:
- 5896 total / 209 in 2013
- Goal:
PR in the half and full marathon, re-qualify and run Boston.
Francesco Spagnulo ran: Too hot. Too hot.Too ...
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- 6 miles
- 00:48 time
- 08:02 pace
- 748 calories
- details
alright
Predawn Sauna
5.97
mi
00:48
08:02 pace
Too hot. Too hot.Too hot. And I finished my at 5:38am.


steamy out there, nice ride
11 months ago • Like
Way to get it done!
11 months ago • Like
Good that you got out early.
11 months ago • Like
Geesh, at least you got your 6 in!!
11 months ago • Like
Yeah it was getting ugly out there. Great 6 miler though!
11 months ago