Miles:
2456 total / 536 in 2012
Goal:

get through my first marathon training cycle! (2 attempts down...)

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  • 9 miles
  • 01:30 time
  • 910 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    injured 8.15 km 00:48 09:28 pace

    In hindsight, i think I should have taken a rest day but I didn't so there you go. Hip was stinging again. I think I need to start ditching my watch and letting go of old paces. I am clearly not th... read more

  2. RUN
    easy stroller run 7.03 km 00:42 09:34 pace

    so glad the little guy wanted to run with mom in the quiet of the outdoors as opposed to listening to the roar of the treadmill. lovely day!

  3. walk
    tired 2.94 km 00:50 27:22 pace

    Littlest one was quite perturbed that everyone got to head out for a bike ride or run this morning but him. So, I washed myself off, changed into dry clothes and headed out for a post run "bik... read more

  4. RUN
    good long run 15.63 km 01:37 09:58 pace

    hoo boy. its gonna be a long road back, but i'm so glad to get out for a bit again. :)

  5. RUN
    good cool morning 10 km 01:00 09:38 pace

    I could see my breath at the start of this run- not sure if it was due to the cool, rainy air or all the diesel. ;) Either way, it was nice to get out!

  6. RUN
    great morning run 8.12 km 00:47 09:18 pace

    Overcast and quiet, with a steady chorus of industrious birds and the smell of lilacs beginning to bloom. Felt great and grateful to run today!

  7. RUN
    injured Er...1/4 marathon? 12.22 km 01:15 09:52 pace

    Took it nice and slow- hip was flaring again. Tried to enjoy the sunny morning, thinking about everyone running Woody's today!

    • Russell H.
      Russell H.

      I had business in town so I watched a few runners go by @ 40th. Got a pic of my cousin running by.

      10 days ago Like

    • Toni-Lee J.
      Toni-Lee J.

      Great job getting out today, especially with the hip! Good training!

      10 days ago Like

  8. RUN
    great Short run 5.67 km 00:32 09:05 pace

    Chilly, but sunny day for a short little run before yet another room to be painted. Not many runners out, which reminded me, I needed to pick up my race packet for tomorrow's marathon. Very, very s... read more

  9. RUN
    good stroller run 8.15 km 00:52 10:10 pace

    I have a lot of painting to get done today, so i took the opportunity to head out while dh struggled with a myriad of sanding dilemas. :) Hip felt...better!

  10. RUN
    alright 8.2 km 00:50 09:44 pace

    the first 5k had me contemplating running just the half this weekend for fun.
    the final 3 replied..."uh, whoa there, tiger. not for awhile yet."

  11. RUN
    good mother's day family run/ bike... 6 km 00:43 11:35 pace

    Couldn't think of a better gift! This will be a weekend regular!

  12. RUN
    injured I'm out. :( 9.34 km 00:58 10:02 pace

    I wanted to do a long run to see if I could possibly salvage next weekend's entry fee by running the half but I have lost far too much fitness at this point to even attempt that. Today's run was a ... read more

  13. RUN
    alright run with dh 6.19 km 00:46 11:58 pace

    didn't break any speed records here, but a nice easy run with a captive audience. (heh heh!)

  14. RUN
    injured 8.1 km 00:48 09:35 pace

    funny, this run felt waaaay easier in San Francisco...

    • Russell H.
      Russell H.

      I'm going to guess the altitude makes all the difference. Nice run too BTW!

      23 days ago Like

  15. Shared Photo

    ...and back to the hotel. What a treat to run this fine city!

  16. Shared Photo

    ran to the golden gate bridge...

  17. Shared Photo

    the open pathways filled with runners were a dream come true!