Site:
http://about.me/frankgomezg
Miles:
1292 total / 84 in 2012
Goal:

Beat the 2 hours mark on a 1/2 Marathon, Run a Marathon, Compete in my first Triathlon

Wall of Motivation (53)

  1. Alejandra G.
      You're an Inspiration

    hopefully i'll get closer someday... hahaha on a workout

     
  2. Alejandra G.
      You're an Inspiration

    Don't understand how you can run at that pace... hahaha...!!! on a workout

     
  3. Alejandra G.
      Nice Job

    Nice Job!!! on a workout

     
  4. Gerardo G.
      You're Funny

    haha I like it! on a workout

     
  5. Kc
      Nice Job

    Yay for new routes! great way to start a Monday. on a workout

     
  6. Myron K.
      You're an Inspiration

    awesome run, Francisco!! on a workout

     
  7. Carlos C.
      Nice Job

    nice Job Fran, you can do it... just be patience... on a workout

     
  8. Myron K.
      You're an Inspiration

    great job, and in the heat no less! on a workout

     
  9. Gina M.
      Nice Job

    Good luck! on a workout

     
  10. Alexandra S.
      Nice Job

    Well done! on a workout

     
  11. Carlos C.
      Nice Job

    Excellent Francisco... nice job. Felicitaciones mi pana. on a workout

     
  12. Lorri
      Great Performance

    nice job! on a workout

     
  13. Gina M.
      You're an Inspiration

    Fantastico Francisco! You will be under 8 minutes by month end! on a workout

     
  14. Blanda C.
      Nice Job

    WOOT!!! Awesome. on a workout

     
  15. Claudia B.
      Great Performance

    Wow! When I grow up I want to be just like you... JEJEJE...Awesome job! on a workout

     
  16.   Nice Job

    Great run!! Fantastic pace & mileage on a workout

     
  17. Gina M.
      You're an Inspiration

    You are going to crush that half with all your training Francisco! on a workout

     
  18. Gina M.
      Great Performance

    You should feel good about that pace Francisco, that's awesome! on a workout

     
  19. Myron K.
      Great Performance

    nevertheless you had a great run by the look of it, very fast! on a workout

     
  20. Arturo H.
      Great Performance

    You're fast man! Congrats, keep up the good work! on a workout

     
  21. Ghender E M.
      Nice Job

    Asi es Francisco on a workout

     
  22. Claudia B.
      Great Performance

    Great way to finish the week! on a workout

     
  23. Claudia B.
      Nice Job

    Great pace! on a workout

     
  24. Ultrarunnergirl
      Nice Job

    Nice run Francisco! Getting your fueling down is important. I've run outta st... read more

     
  25. Peter R.
      Nice Job

    Francisco, great job on the 6 miler!

     
  26. Vince
      Nice Job

    I'm so jealous. It's awful cold outside here in the northeast. Great run! on a workout

     
  27. Powell R.
      Nice Job

    Bro I'm haten' the cold!! It makes my hands burn, but what dosen't kill you ... read more

     
  28. Arturo H.
      Nice Job

    Fantastic man! Keep up the great work, it's paying off!!! on a workout

     
  29. Peter R.
      Nice Job

    Hey Francisco, great job on the 8 mile run!

     
  30. Vince
      You're an Inspiration

    nice pace! on a workout

     
  31. Arturo H.
      Nice Job

    It doesn't get any better, does it? on a workout

     
  32. Arturo H.
      Great Performance

    Nice pace bro! on a workout

     
  33. Susie R.
      You're an Inspiration

    WOW!!! I'm impressed and CONGRATS on your new PR!!! on a workout

     
  34. Arturo H.
      Great Performance

    Congrats on the PR man! I can tell the training is working! Very well done!!! on a workout

     
  35. Sanmy S.
      Great Performance

    Excellent! Congrats! on a workout

     
  36. Arturo H.
      Great Performance

    Another fantastic-pace run! Getting better, I can tell... on a workout

     
  37. Peter R.
      Great Performance

    Francisco, awesome job on the 4 miler! on a workout

     
  38. Arturo H.
      Great Performance

    Nice pace for a hill workout! on a workout

     
  39. Arturo H.
      Great Performance

    Not much to say, besides the great pace! Good job! on a workout

     
  40. Peter R.
      Nice Job

    Frank, congrats on the 6 miler! Great job!

     
  41. Peter R.
      Nice Job

    Francisco, you're a rockstar. Keep those miles coming!

     
  42. Aurelio
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  43. Arturo H.
      Great Performance

    Wow, solid performance. Nicely done! on a workout

     
  44. Arturo H.
      Great Performance

    Nice! on a workout

     
  45. Arturo H.
      Great Performance

    Great run! Good job man!!! on a workout

     
  46. Arturo H.
      Nice Job

    Excellent work! on a workout

     
  47. Arturo H.
      Great Performance

    Excellent! on a workout

     
  48. Tracie M.
      Nice Job

    Good job for getting out there. I'm sure when you were done, you were glad yo... read more

     
  49. Arturo H.
      Great Performance

    Excellent... on a workout

     
  50. Ivan V.
      You're an Inspiration

    Like U2 blaring through my headphones, you inspire me.