Site:
http://about.me/frankgomezg
Miles:
1292 total / 84 in 2012
Goal:

Beat the 2 hours mark on a 1/2 Marathon, Run a Marathon, Compete in my first Triathlon

Francisco Gomez ran: 5 blistery miles. Som...

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  • 5 miles
  • 00:44 time
  • 08:47 pace
  • 737 calories
  •  
  •  
  • 0 ft climb
  • 182 max hr
  • 164 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good The usual loop 5.01 mi 00:44 08:47 pace

5 blistery miles. Somehow I manage to pick up the smallest rock or a grain of sand on the street between my ankle and the collar of my right shoe. Five miles later I ended up with what it was a huge blister around my ankle and a nice blood stain on my right shoe. The joy of running sockless!!

7 months ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
737
  • Kc
    Kc
    Kc

    Oh crap, i hate when that happens. Usually I will feel it and stop, dump my shoe out and back at it! You had a great pace nonetheless!

    7 months ago • Like

  • Francisco G.
    Francisco G.
    Francisco G.

    it was one of those times were you think, "it might get out by itself" and that never happens!

    7 months ago • Like