Site:
http://about.me/frankgomezg
Miles:
1292 total / 84 in 2012
Goal:

Beat the 2 hours mark on a 1/2 Marathon, Run a Marathon, Compete in my first Triathlon

Francisco Gomez ran: 5 miler. Struggling a...

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  • 5 miles
  • 00:44 time
  • 08:44 pace
  • 731 calories
  •  
  •  
  • 0 ft climb
  • 193 max hr
  • 172 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Out and back Elgin Blvd 5.01 mi 00:44 08:44 pace

5 miler. Struggling a little to maintain the pace but feeling pretty good so far.

8 months ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
731