Site:
http://about.me/frankgomezg
Miles:
1292 total / 84 in 2012
Goal:

Beat the 2 hours mark on a 1/2 Marathon, Run a Marathon, Compete in my first Triathlon

Francisco Gomez ran: A quickie

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  • 2 miles
  • 00:21 time
  • 08:36 pace
  • 347 calories
  •  
  •  
  • 0 ft climb
  • 187 max hr
  • 163 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good The Usual Loop 2.45 mi 00:21 08:36 pace

A quickie

8 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
347