Site:
http://about.me/frankgomezg
Miles:
1292 total / 84 in 2012
Goal:

Beat the 2 hours mark on a 1/2 Marathon, Run a Marathon, Compete in my first Triathlon

Francisco Gomez ran: Enjoying the cooler w...

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  • 3 miles
  • 00:26 time
  • 08:40 pace
  • 449 calories
  •  
  •  
  • 0 ft climb
  • 189 max hr
  • 171 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Brightstone Pl 3 mi 00:26 08:40 pace

Enjoying the cooler weather in great company. #30DaysofGood

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
449