Franciska did a weights workout: First time I did a wo...

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  • 0 miles
  • 00:21 time
  • 0:00 pace
  • 114 calories
  •  
  •  
  • 0 ft climb
  • 134 max hr
  • 109 avg hr
    • Currently /5 Effort.
    effort /5
great The Firm Express Ignite Sculpt 00:21

First time I did a workout of this program and I like it. It's short but intense, first time this week I really feel my muscles.

Calories
114