- Miles:
- 1292 total / 152 in 2012
- Goal:
Keep running and exercising!
Franciska did a weights workout: First time I did a wo...
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- 0 miles
- 00:21 time
- 0:00 pace
- 114 calories
- details
great
The Firm Express Ignite Sculpt
00:21
First time I did a workout of this program and I like it. It's short but intense, first time this week I really feel my muscles.


Great job!! Nothing better then feeling the muscles!!
5 months ago • Like
I love short, intense workouts. Great job!
5 months ago
Good Job Fran!!
5 months ago • Like
Way to go !
5 months ago • Like