Franciska ran: It has been September...

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  • 6 miles
  • 01:11 time
  • 11:28 pace
  • 881 calories
  •  
  •  
  • 0 ft climb
  • 176 max hr
  • 167 avg hr
    • Currently /5 Effort.
    effort /5
great 10K: new PR! 10 km 01:11 11:28 pace

It has been September since I last ran a 10K, that's over 5 months. But boy have I improved: in September 01.19, today 01.11. Beat my time with 8 minutes, couldn't be happier!

almost 2 years ago

Weather
Calories
881
  • Marcelle W.
    Marcelle W.
    Marcelle W.

    well done my friend...your 10km is around the time I run it as well...we could run together....xx

    almost 2 years ago • Like