Franciska ran: NEW PR! I have forgot...

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  • 4 miles
  • 00:44 time
  • 11:41 pace
  • 500 calories
  •  
  •  
  • 0 ft climb
  • 183 max hr
  • 171 avg hr
    • Currently /5 Effort.
    effort /5
good Maple Leaf Cross 6 km 00:44 11:41 pace

NEW PR! I have forgotten how much harder a trail run is than a road run but on the other side so much more fun. I did the same run on the same track 2 years ago and beat my time with 3 minutes.

7 months ago

Weather
Calories
500