Franciska ran: A little bit slower t...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:33 time
  • 11:13 pace
  • 412 calories
  •  
  •  
  • 0 ft climb
  • 180 max hr
  • 159 avg hr
    • Currently /5 Effort.
    effort /5
great Easy morning run 4.8 km 00:33 11:13 pace

A little bit slower than Tuesday's run but still faster than I've run in months. Very happy with this run too.

8 months ago

Calories
412
  • Linzi
    Linzi Nice Job
    Linzi Nice Job:

    YAY!!!!

    8 months ago