WOO HOO! Earned it! on a workout

You run so consistently, Fidel! Nice miles and pace. As always! on a workout

You're a rockstar. Keep those miles coming!

those were great miles though!!! eh it's Monday don't beat yourself up! on a workout

Nice 6 at pace Fidel. Nice to hear from you again. Looks like you're running ... read more

I like it! Well run, Fidel! on a workout

Great job! on a workout

It's a great eight, Fidel! Nice to see you got all those miles in! on a workout

That's great you felt strong, Fidel! Super run! on a workout

Sorry to hear it, Fidel. But at least it barely slowed you down! on a workout

Try "speedy 4...." on a workout

I love it, Fidel! I like seeing those miles, especially since you're so darn... read more

Awesome weekend running, Fidel! Way to get in the long back-to-backers. And ... read more

Haha! At least those feet carry you like a rocketship, Fidel! Nice sixer! on a workout

Awesome half dozen plus, Fidel! Looks like you're ready to bring in another ... read more

Way to rock it! on a workout

*meep meep* on a workout

Sweeeeeetttt!! I can't wait to be surprised like that! : ) on a workout

I'd say the same thing, if I ran that fast! ; ) Well done! on a workout

You don't look a day over 25 to me. PLease disregard that last statement if y... read more

Nice pace! a light...like a light for his cigarette? just being polite as h... read more

wow - you covered A LOT of ground! perfect weekend to do it, too! on a workout

WOwow 60 miles! Glad you got out there & enjoyed this weather:) Perfect end... read more

Great job Fidel! Another PR for the record!!! on a workout

Yuck. You had a nose bug-ger. :) Killer pace, Fidel! on a workout

Holy speedy Fidel! You always impress me on a workout

You, too? I think it's only a matter of time before I'm going to have to try ... read more

What an awesome ride, Fidel! I can tell it was good....great even! (don't w... read more

Holy miles, Batman! Way to go! :) on a workout

Dang. I wanna be as fast as Fidel when I grow up. on a workout

I love it! They didn't know who they were messing with, Fidel! Awesome spee... read more

haha, nice Fidel! sounds to me you were entertained, not just being competiv... read more

amazing run!! wow. on a workout

WOW 6 miles with a 6 or so minute pace!!! Sounds like you picked the right... read more

You are doing pretty freaking awesome yourself!! Great 6 this morning! on a workout

LOL re: East Coast wimps but who am I to talk? I'm from Chicago. Interesting ... read more

What a weird day, huh? Fidel, these marathon bike rides amaze me. You are c... read more

Sweet ride, Fidel! Really nice, and fast! on a workout

great run! on a workout

You are a speedster, Fidel! Excellent work! on a workout

LOL! Hey, I'm sure lots of damage could occur on that fast bike of yours. B... read more

That's an awesome six for "slowing" it down, Fidel! Hope you love the new sh... read more

You're a straight up beast, Fidel. :) on a workout

Like this marathon PBJ ride, Fidel! Always nice to take a day off. Makes ge... read more

I like words that aren't real words but ought to be, Fidel. Super ride, man! on a workout

I like your style, Fidel! Yuengling would've been more considerate by far. ... read more

The apes won't get you. ;) on a workout

Daaaaang! Awesome 50K+ on the wheels, Fidel! Have to say it, man. Every wo... read more

Holy smokes, Fidel! If talking to yourself results in great work like this, ... read more

WOW, that's fast Fidel! on a workout