Fidel Quintela ran: Wow - I am so behind ...

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  • 8 miles
  • 00:57 time
  • 07:02 pace
  • 641 calories
  •  
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  • 245 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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8 miles 8.09 mi 00:57 07:02 pace

Wow - I am so behind in my posting...I'll have to retroactively post my workouts!! Blah!
Just taking it easy today. Trying to stay at my 'target heart rate'.