Fidel Quintela ran: Pretty brisk out ther...

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  • 4 miles
  • 00:29 time
  • 07:05 pace
  • 329 calories
  •  
  •  
  • 121 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good 4 miles 4.03 mi 00:29 07:05 pace

Pretty brisk out there today. I was feeling a little tired/sore - probably from yesterday and Saturday's 10 miler - which I forgot to post and will do after I hit "Share"! Happy Monday folks!

4 months ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
329
  • Mara
    Mara
    Mara

    Happy Monday. Looks like the "brisk" will be all out of the air this Wednesday when we get another spring preview.

    4 months ago • Like

  • Fidel Q.
    Fidel Q.
    Fidel Q.

    What?? I'll have to check out the weather report... weird, but not necessarily unwanted either!

    4 months ago • Like

  • Matthew M.
    Matthew M.
    Matthew M.

    nice miles Fidel sounds like a great weekend also

    4 months ago • Like