Fidel Quintela ran: 2 morning runs in a r...

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  • 6 miles
  • 00:43 time
  • 06:58 pace
  • 494 calories
  •  
  •  
  • 182 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good 6 miles 6.1 mi 00:43 06:58 pace

2 morning runs in a row - finally! Revenge for all the toxic McDonalds eaten during this past weekends road trip!

4 months ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
494
  • Dave F.P
    Dave F.
    Dave F.

    Oh man, those miles rock, Fidel! I used to like McD, but now I can't even remember the last time I've eaten there. Their pancakes are safe though! :-)

    4 months ago • Like

  • Fidel Q.
    Fidel Q.
    Fidel Q.

    Negative on healthy Mickey D's....only 1/4 pounders and cheeseburgers!!

    4 months ago • Like • 1 person

  • Dave F.P
    Dave F.
    Dave F.

    LOL!

    4 months ago • Like