Fidel Quintela ran: Look at me getting up...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 00:45 time
  • 07:18 pace
  • 518 calories
  •  
  •  
  • 182 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:uvrlf%7e%7dcum%60dxmdj%40mgtu%7c%5e%3fvp%40%7e%40vabilplj%7eo%7d%40zi%40t%40of%40b%60x_apyufvcay%40l%60%40ih%7ecoh%7edy%5dxpcibhx%5dypnh_ehh_d%60y%40m%60%40tfwc%7e%40qycaxng%40h%40u%40%7c%40%5bmj_pcimp_awawq%40%7d%5e%3flguuek%40adym  
good 6 miles 6.1 mi 00:45 07:18 pace

Look at me getting up early on a Federal holiday to go running!!! That would be something special but not here on DM. Nooooooooo, seems to be the norm on DM! Bunch of over-achievers. Just kidding - much love to my DM'ers. Enjoy your Monday kiddies!

5 months ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
518
  • Matt R.
    Matt R.
    Matt R.

    nice work!

    5 months ago • Like

  • Fidel Q.
    Fidel Q.
    Fidel Q.

    Thanks Matt! Hey bud, I saw your last workout...what kind of trainer do you have? I'm looking into buying one. It's toooo cold over here for a ride but I don't want to lose my riding chops waiting for the warm weather!

    5 months ago • Like

  • Vic E.
    Vic E.
    Vic E.

    Absolutely overachiever. We wouldn't have It anyother way!

    5 months ago • Like