Fidel Quintela ran: Woo hoo - Crikey! My ...

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  • 10 miles
  • 01:11 time
  • 07:06 pace
  • 836 calories
  •  
  •  
  • 315 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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10 miles 10.03 mi 01:11 07:06 pace

Woo hoo - Crikey! My first 10 miler since last May??!! Cycling really took over my training eh? Also my first 10 miler of 2012 and first on my Newtons. I was worried that they might not feel too good on my calves but everything went super. Calves and feet feeling good. Hope everyone else had a good run, bike, swim or whatever your training for the day was.

5 months ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
836
  • Barbara C.
    Barbara C.
    Barbara C.

    Hoorah for your calves, feet and double digit miles Fidel!

    5 months ago • Like

  • Dave F.P
    Dave F. Great Performance
    Dave F. Great Performance:

    I love it, Fidel! I like seeing those miles, especially since you're so darned good at getting them in!

    5 months ago

  • Brodie W.P
    Brodie W.
    Brodie W.

    wow, speedy too. Beast! Can we please plan a meet up to run or at least grab a beer? I can't keep up with you though:)

    5 months ago • Like