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Fidel logged 11371 miles.

Last workout 9 days ago. Help get them back on track!

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  • This Week time period

Entries

  1. VELO
    good Wilson Bridge and Back 26 mi

    Great weather this morning. But my legs were really tired since I just fit a ride in last night. My legs should be well rested by tomorrow's ride.

  2. VELO
    Partial Mt Vernon 33 mi

    I was a bit drowsy this morning - so I went with an evening ride. I had to ride the Cervelo since I found that all but one of my chain ring spider bolts were missing!
    Anyway, great ride tonight. G... read more

  3. VELO
    good Rock Creek Park Hills 16 mi

    I woke a little late this morning. Well, to be honest I knew I should get up but taking an extra snooze sounded too good to miss. Since I was late I decided on my shorter, hilly route through Rock ... read more

  4. VELO
    good Wilson Bridge and Back 26.14 mi

    Wow, my legs are still a bit weak from Saturday's long ride. I still loved being out their though. Out the door at 5:45am!

  5. VELO
    good Mt Vernon 44 mi

    Wow, my legs are a little tired from yesterdays long ride. The good thing is that 44 miles seems like a sprint by comparison. Hope everyone had a good weekend.

  6. VELO
    good W&OD Trail 80 mi

    My second long ride of the year. My legs are still playing catch up but overall I think my conditioning is going well. It's rides like this that make me love cycling.

  7. VELO
    good Wilson Bridge and Back 26.14 mi

    Great morning ride, great weather. It's good to be alive!

  8. VELO
    Partial Wilson Bridge and back 19 mi

    I woke up late and had to squeeze this ride in before work. Some miles are better than none!
    Also, it's beautiful out there!

  9. VELO
    Mt. Vernon Trail 33 mi

    I had to rush this ride a bit due to brunch plans. Still, two hours in the saddle on a beautiful Sunday is a wonderful thing. Ride on!

  10. VELO
    great Washington & Old Dominion Trail 64 mi

    Finally, a long ride and beautiful weather. It's a great life!

  11. VELO
    Capital Crescent timed 13.75 mi

    I'll have to add the time later but it definitely wasn't a PR. Room for improvement is a good thing, right?

    Happy Friday folks.

  12. VELO
    alright Commute to the CC 8 mi

    Commute to timed course.

  13. VELO
    alright Wilson Bridge and Back 26.14 mi

    A bit gloomy early this morning but there was hardly any other riders out there which made this ride seem faster than usual. Unfortunately I was a bit late to work since it was a longer than usual ... read more

  14. VELO
    alright Rock Creek Park Hills 16 mi 00:59 16.3mph pace

    Ahh, lovely weather this morning. The hill workout is coming along nicely. The weird thing is the roads are crowded with squirrels. They sit in the middle and it looks as if they are sniffing the l... read more

    • Stu A.

      Nice distance Fidel. Pretty soon you'll be back at the half centuries!

      about 1 month ago Like

    • Fidel Q.
      Fidel Q.

      Thanks Stu. I've been MIA on DM for a bit. Did you move? I thought you lived in DC?

      about 1 month ago Like

  15. VELO
    good Wilson Bridge and Back 26.14 mi

    Barely got a ride in before dark. Crazy headwinds heading out there but that meant equally crazy tailwinds on the way back! Which was pretty sweet! Thank god the weather is holding!

  16. VELO
    Rock Creek Park Hills 16 mi

    Finally some nice morning weather. The hills definitely kicked my butt but riding them makes for a stronger rider. Plus it's early yet. I haven't had an uninterrupted riding week yet.
    Ha... read more

  17. RUN
    8 miles 8 mi 00:59 07:21 pace

    Wow, not sure where this time came from? I guess all the running is finally taking again. That being said, if it weren't for the weather I would have gone for a ride. "2015, the year that... read more

  18. VELO
    Random ride 30 mi

    Beautiful day for a ride. Too short but my time was scheduled otherwise. I'll get longer rides next weekend!

  19. VELO
    Wilson Bridge and Back 26.14 mi

    My first Wilson Bridge ride....and I was almost blown off the Key bridge on my outride. Crazy winds today. Seriously, I had to stop it was so windy. The good part was that I had a helluva tailwind ... read more

  20. RUN
    good 10 miles 10.03 mi 01:18 07:47 pace

    Cold again but the run felt better than yesterday's 8 miler. Still wish the weather would warm up so I could get in the saddle. But the running felt good so I'll stay patient Hope everyon... read more