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Fidel logged 4620 miles.

Last workout 14 days ago. Help get them back on track!

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Entries

  1. RUN
    good 4 miles 4.03 mi 00:29 07:05 pace

    Pretty brisk out there today. I was feeling a little tired/sore - probably from yesterday and Saturday's 10 miler - which I forgot to post and will do after I hit "Share"! Happy Monday fo... read more

    • Mara
      Mara

      Happy Monday. Looks like the "brisk" will be all out of the air this Wednesday when we get another spring preview.

      14 days ago Like

    • Fidel Q.
      Fidel Q.

      What?? I'll have to check out the weather report... weird, but not necessarily unwanted either!

      14 days ago Like

    • Matthew M.
      Matthew M.

      nice miles Fidel sounds like a great weekend also

      14 days ago Like

  2. RUN
    6 miles 6.1 mi 00:41 06:43 pace

    Felt very good this morning. Definitely quick on the inbound half rather than the outbound. Lots of foot traffic to navigate around but I managed. Hope everyone had a good weekend. Now on to Monday!

    • Vic E.
      Vic E.

      Nice getting it done? Isn't Monday just your favorite...not me.

      15 days ago Like

    • Dave F. Great Performance
      Great Performance:

      That's great you felt strong, Fidel! Super run!

      14 days ago

  3. RUN
    good 10 miles 10.03 mi 01:10 06:58 pace

    Oops, forgot to post this on Saturday...better late than never. Very nice day for a run - and felt pretty good too. Nothing out of the ordinary to report. I am glad that I can run these distances i... read more

  4. RUN
    alright 4 miles 4.03 mi 00:29 07:06 pace

    Not feeling so hot this morning....some dinners just feel wrong in your stomach the next morning? Blah....

    • Laurie E.
      Laurie E.

      Great pace despite the unhappy tummy!

      19 days ago Like

    • Dave F. Feel Better
      Feel Better:

      Sorry to hear it, Fidel. But at least it barely slowed you down!

      19 days ago

    • Cheri K.
      Cheri K.

      Upset tummy...you are a beast for still getting this run in at the same time with that awesome pace!

      18 days ago Like

  5. RUN
    good 6 miles 6.1 mi 00:43 06:58 pace

    2 morning runs in a row - finally! Revenge for all the toxic McDonalds eaten during this past weekends road trip!

    • Dave F.

      Oh man, those miles rock, Fidel! I used to like McD, but now I can't even remember the last time I've eaten there. Their pancakes are safe though! :-)

      20 days ago Like

    • Fidel Q.
      Fidel Q.

      Negative on healthy Mickey D's....only 1/4 pounders and cheeseburgers!!

      20 days ago Like1 person

    • Dave F.

      LOL!

      20 days ago Like

  6. RUN
    good 4 miles 4.03 mi 00:28 06:57 pace

    Whoo hoo - finally got up in time to do a morning run. The shortness of run helped too!

  7. RUN
    good 8 miles 8.09 mi 00:58 07:10 pace

    Pretty good run - maybe a little tired from last night's 4 miler but that might be making excuses. Meh - let's go weekend!!

  8. RUN
    good 4 miles 4.03 mi 00:28 06:52 pace

    Just a short 4 for the evening!

  9. RUN
    good 6 miles 6.1 mi 00:43 06:58 pace

    Brrrrrrrrrrrrrrrrrrrrrrrrrrrr.....yup - that's about all.

    That and "die SOPA die"!!

    • Dave F.

      Amen, Fidel! Yea, it was a bit cold out there this morning. I always like your awesome half dozens!

      25 days ago Like

  10. RUN
    good 6 miles 6.1 mi 00:45 07:18 pace

    Look at me getting up early on a Federal holiday to go running!!! That would be something special but not here on DM. Nooooooooo, seems to be the norm on DM! Bunch of over-achievers. Just kidding -... read more

    • Matt R.
      Matt R.

      nice work!

      28 days ago Like

    • Fidel Q.
      Fidel Q.

      Thanks Matt! Hey bud, I saw your last workout...what kind of trainer do you have? I'm looking into buying one. It's toooo cold over here for a ride but I don't want to lose my riding chops waiting for the warm weather!

      28 days ago Like

    • Vic E.
      Vic E.

      Absolutely overachiever. We wouldn't have It anyother way!

      28 days ago Like

  11. RUN
    10 miles 10.03 mi 01:11 07:06 pace

    Woo hoo - Crikey! My first 10 miler since last May??!! Cycling really took over my training eh? Also my first 10 miler of 2012 and first on my Newtons. I was worried that they might not feel too go... read more

    • Barbara C.
      Barbara C.

      Hoorah for your calves, feet and double digit miles Fidel!

      30 days ago Like

    • Dave F. Great Performance
      Great Performance:

      I love it, Fidel! I like seeing those miles, especially since you're so darned good at getting them in!

      30 days ago

    • Brodie W.

      wow, speedy too. Beast! Can we please plan a meet up to run or at least grab a beer? I can't keep up with you though:)

      29 days ago Like

  12. RUN
    good 8 miles 8.09 mi 00:55 06:49 pace

    Sweet run on a strangely warm evening. I seem to remember that yesterday morning was quite cold...yes, I just re-read my post from yesterday and it was cold! So what's with today's warm. Aargh, app... read more

    • Ellen S.
      Ellen S.

      lol Great run in weird weather! :) .. no iPad, I'm useless

      about 1 month ago Like

    • Vic E.
      Vic E.

      Been a strange winter. Your pace always impresses me! My wife had a test iPad from her company. She loved it, she thought it was only good for "fun things".

      about 1 month ago Like

    • Dave F.

      You increased your distance, Fidel! But your pace remains the same. I don't have an iPad, but my computer-illiterate brother bought one before Christmas and has become addicted. Shopping online has given him a new meaning to the internet.

      about 1 month ago Like

    • Fidel Q.
      Fidel Q.

      Thanks for the advice folks...interesting. The consensus is that the iPad is just a media consumption device - an advanced TV set maybe? Ha.

      30 days ago Like

  13. RUN
    6 miles 6.1 mi 00:44 07:10 pace

    You know it's getting cold when you come in from a run and there's frost on your knit cap. Despite that, I didn't feel cold out there - it felt surprisingly good and I didn't need much time to warm... read more

  14. RUN
    6 miles 6.1 mi 00:42 06:54 pace

    Weird weekend, very warm for January. Definitely not complaining! Hope everyone's having a great weekend.

    • Vic E.
      Vic E.

      Great weather to get those miles in!

      about 1 month ago Like

    • Barbara C.
      Barbara C.

      Remember Wednesday? It was cold. This is weird. Your pace, however, ridiculous per usual. I will really begin to worry about the world ending when I start seeing your pace drop into the 7's

      about 1 month ago Like

    • Dave F. Great Performance
      Great Performance:

      Awesome weekend running, Fidel! Way to get in the long back-to-backers. And great pace!

      about 1 month ago

  15. RUN
    8 miles 8.09 mi 00:56 06:57 pace

    First 8 miler of the new year. Felt pretty good and pretty happy with my time. Next up, a 10 miler next weekend. Hope everyone is having a good weekend!

  16. RUN
    good 6 miles 6.1 mi 00:43 07:05 pace

    Well, it seems winter is officially here now, definitely chilly outside. On the bright side, I'm still on my staycation until Thursday. So this is being posted while I'm parked on the couch watchin... read more

    • Barry L.
      Barry L.

      Nice run, I'm envious of your stay-cation. Enjoy, man.

      about 1 month ago Like

    • Fidel Q.
      Fidel Q.

      Hey Barry. How's it going! Staycation was mandatory - use it lose it situation!!

      about 1 month ago Like

    • Stu A.

      Nice 6'er. Well done on your staycation. Very jealous of the nap (which I could use about now).

      about 1 month ago Like

  17. RUN
    good 6 miles 6.1 mi 00:41 06:44 pace

    First run of 2012. It's weird saying 2012...I thought I'd be running on Saturn and getting groceries from Io by this time? :-( Stupid science fiction writers getting my hopes up.

    • Barbara C.
      Barbara C.

      Yeah...everything about that is kinda a bummer...except for that pace! Good job RUNNER! (see how I did that? It's like a subliminal message)

      about 1 month ago Like

    • Vic E.
      Vic E.

      Your running is outa this world! Way to kick it off in style!

      about 1 month ago Like

    • Dave F. Great Performance
      Great Performance:

      Haha! At least those feet carry you like a rocketship, Fidel! Nice sixer!

      about 1 month ago

    • Stu A.

      Look at your pace Fidel. Looks like you were aiming at the newly anointed non-planet of this solar system. ;-)

      about 1 month ago Like

  18. RUN
    good 6 miles 6.1 mi 00:43 06:59 pace

    Nice evening run. Enjoying the time off...waiting to kick off 2012!!
    Oh and woo-hoo, finally hit the 200 mile mark in the Newtons. I can see the tread wearing but otherwise they're still going str... read more

    • Brian C.
      Brian C.

      Nice six Fidel! Here's to 2012!!

      about 1 month ago Like

    • Show 4 more comments...
    • Cheri K.
      Cheri K.

      I had been alternating between the Newtons & the Brooks Ravenna's so they only have 120 miles on them & the lugs still look pretty good.

      about 1 month ago Like

    • Stu A.

      Not to intrude, but I'm working up to 400 miles in my Newtons with wear on the lugs...otherwise a very comfortable shoe. Certainly getting money's worth.

      about 1 month ago Like1 person

  19. RUN
    good 6 miles 6.1 mi 00:42 06:57 pace

    Finally got a morning run in...no worries about being late for work cuz I'm on staycation!!!

  20. RUN
    good 6 miles 6.1 mi 00:43 07:02 pace

    Ahh...it's nice to get a run in after the loooong Xmas weekend. Don't want to get lazy legs...gotta keep up the running! Hope everyone had a great Christmas/Holiday whatever you call it!!