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  • 12 miles
  • 03:02 time
  • 3105 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Marathon Training Run 3 mi 00:43 14:20 pace

    Wasn't feeling like running today, but got out there anyway for my training run. It was pretty nice outside and it kept it pretty solid. :)

  2. RUN
    great Group Run 4 mi 01:01 15:15 pace

    Alright the format on this was a 0.5 mile warmup, and then 3 miles study, and a 0.5 cooldown. 3 miles was done in 43 minutes. For the longest time, I was trying to figure out why my pace was so slo... read more

  3. RUN
    great Marathon Training Run 5 mi 01:18 15:35 pace

    Very easy run. Still felt tender from my 13 mile long run on Saturday. Pretty solid time, so I'll take it. Felt really nice outside, like early Fall. :)

  4. RUN
    good Marathon Training Run 13 mi 03:50 17:41 pace

    It was such a muggy day, humid, argh..but I got it done. I was fine up until mile 9, then my body started to fall apart from exhaustion. Thought I had packed enough fuel, but it wasn't enough.... read more

  5. RUN
    great Easy Run 3 mi 00:46 15:20 pace

    Weather was beautiful here at 77 degrees, not hot or humid at all on my end. Pretty breezy, felt really nice. :)

  6. RUN
    great Marathon Training Run 4 mi 01:00 15:00 pace

    Got an early start to my day, didn't want to wait until this afternoon where it's said to be 90 today, so took the safe route and got it in this morning before my morning plans began. Fel... read more

  7. walk
    great Neighborhood Stroll 2 mi

    Walk through downtown with my fiance to do errands. :)

  8. RUN
    great Marathon Training Run 5 mi 01:18 15:35 pace

    This run was pretty solid, with some short walking breaks. Felt pretty good the first 3 miles, but the last 2 miles I was really feeling it. Ooy. I was smart to bring water. :)

  9. RUN
    good Marathon Training Run 8 mi 02:11 16:22 pace

    Today was my long run during my recovery week. Next week the miles go back up and it's going to get tough! Got an early start, but the heat started kicking in my last mile..it was rough. Glad ... read more

  10. walk
    great Rest Day Stroll 1 mi

    Just a little walk around the neighborhood after lunch. :)

  11. RUN
    great Marathon Training Run 4 mi 01:03 15:45 pace

    Very nice morning to get it in, and it was pretty solid too. :)

  12. RUN
    great Marathon Training Run 3.17 mi 00:50 15:42 pace

    Did a group run and did have some company. It was a pretty cool night, and kept my run more solid with fewer walking breaks. Working on my stamina a bit. :)

  13. RUN
    great Marathon Training Plan 4 mi 01:03 15:45 pace

    This run went pretty good. Felt pretty cool, it didn't rain. :)

  14. RUN
    alright Marathon Training 10 mi 02:46 16:36 pace

    This was one of the most miserable long runs I have been on since I did my first 1/2 Marathon about 2 years ago. From mile 3-10...Rain..Rain..Rain..just nonstop. But..I was determined to finish, de... read more

  15. RUN
    good Marathon Training Run 4 mi 01:05 16:15 pace

    Today was one of my easier runs on my training plan, which felt good. Nice cool and breezy night. I enjoyed the fresh air. :)

  16. RUN
    great Marathon Training Plan 5 mi 01:20 16:00 pace

    Well, today was pretty good. Got caught in some rain which felt refreshing. Ran some with a group. Overall, feeling pretty good. :)

  17. RUN
    great Marathon Training Run 4 mi 01:02 15:30 pace

    Alright, it was pretty tough trying to get back into a training routine after celebrations this weekend. The first 2 miles..well, it sucked. I felt like I was walking more then running. My legs wer... read more

  18. RUN
    great Marathon Training Run 9 mi 02:23 15:53 pace

    This was my long run in my Marathon training plan, and the weather was just perfect! No real problems with anything, my legs surprisingly didn't hurt that much which was great! Maybe the stren... read more

  19. walk
    great Walk 4 mi

    Walked to have a breakfast date with my fiance and run an errand. Now I can relax the rest of the day! Happy 4th, everyone! :)