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  • 14 miles
  • 03:04 time
  • 3375 calories
  • 4 workouts
  • This Week time period


  1. RUN
    great Easy Run 3 mi 00:46 15:20 pace

    Weather was beautiful here at 77 degrees, not hot or humid at all on my end. Pretty breezy, felt really nice. :)

  2. RUN
    great Marathon Training Run 4 mi 01:00 15:00 pace

    Got an early start to my day, didn't want to wait until this afternoon where it's said to be 90 today, so took the safe route and got it in this morning before my morning plans began. Fel... read more

  3. walk
    great Neighborhood Stroll 2 mi

    Walk through downtown with my fiance to do errands. :)

  4. RUN
    great Marathon Training Run 5 mi 01:18 15:35 pace

    This run was pretty solid, with some short walking breaks. Felt pretty good the first 3 miles, but the last 2 miles I was really feeling it. Ooy. I was smart to bring water. :)

  5. RUN
    good Marathon Training Run 8 mi 02:11 16:22 pace

    Today was my long run during my recovery week. Next week the miles go back up and it's going to get tough! Got an early start, but the heat started kicking in my last was rough. Glad ... read more

  6. walk
    great Rest Day Stroll 1 mi

    Just a little walk around the neighborhood after lunch. :)

  7. RUN
    great Marathon Training Run 4 mi 01:03 15:45 pace

    Very nice morning to get it in, and it was pretty solid too. :)

  8. RUN
    great Marathon Training Run 3.17 mi 00:50 15:42 pace

    Did a group run and did have some company. It was a pretty cool night, and kept my run more solid with fewer walking breaks. Working on my stamina a bit. :)

  9. RUN
    great Marathon Training Plan 4 mi 01:03 15:45 pace

    This run went pretty good. Felt pretty cool, it didn't rain. :)

  10. RUN
    alright Marathon Training 10 mi 02:46 16:36 pace

    This was one of the most miserable long runs I have been on since I did my first 1/2 Marathon about 2 years ago. From mile 3-10...Rain..Rain..Rain..just nonstop. But..I was determined to finish, de... read more

  11. RUN
    good Marathon Training Run 4 mi 01:05 16:15 pace

    Today was one of my easier runs on my training plan, which felt good. Nice cool and breezy night. I enjoyed the fresh air. :)

  12. RUN
    great Marathon Training Plan 5 mi 01:20 16:00 pace

    Well, today was pretty good. Got caught in some rain which felt refreshing. Ran some with a group. Overall, feeling pretty good. :)

  13. RUN
    great Marathon Training Run 4 mi 01:02 15:30 pace

    Alright, it was pretty tough trying to get back into a training routine after celebrations this weekend. The first 2 miles..well, it sucked. I felt like I was walking more then running. My legs wer... read more

  14. RUN
    great Marathon Training Run 9 mi 02:23 15:53 pace

    This was my long run in my Marathon training plan, and the weather was just perfect! No real problems with anything, my legs surprisingly didn't hurt that much which was great! Maybe the stren... read more

  15. walk
    great Walk 4 mi

    Walked to have a breakfast date with my fiance and run an errand. Now I can relax the rest of the day! Happy 4th, everyone! :)

  16. RUN
    great Post Run Walk 2 mi

    Additional 2 mile walk with my friend. :)

  17. walk
    great Marathon Training Plan 4 mi 01:05 16:15 pace

    Today's run felt really good. It was a cool morning, just below 70. Didn't feel humid, had some company with a friend and it just felt really good all around. :-D

  18. walk
    good Active Rest Day 2 mi

    Walked back with my fiance from an event. Temps were nice and cool! Felt nice! :)

  19. RUN
    great Marathon Training Run 4 mi 01:04 16:00 pace

    This was my easy run for today, and it went very well. No back problems flaring up, ran by our local lake where it was much cooler, which was a nice break. Didn't seem too humid today which wa... read more