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  • 14 miles
  • 03:48 time
  • 3890 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Marathon Training Run 7 mi 01:53 16:08 pace

    First 3 miles with a friend, and then the rest on my own. Beautiful morning for a run which running in the morning is rare sometimes. Feel pretty good. :)

  2. RUN
    great Training Run 7 mi 01:55 16:25 pace

    Well, got it done. Some interval training mixed in with some easy running. Weather was perfect. Feeling more like Fall these days. :)

  3. RUN
    great Marathon Training Run 14 mi 04:00 17:08 pace

    Ugh...I need a new set of legs and feet lol This run felt long, but the weather was perfect and did a new route and enjoyed the scenery. :)

  4. RUN
    alright Training Run 6 mi 01:38 16:19 pace

    6 miles out of 8 planned. My ankle (more my rhomboid area) is was bugging me on tonight's run. It's not a frequent issue, but decided to cut it short. I'm really trying not to overdo... read more

    • Suzanne P.
      Suzanne P.

      Sorry wrong muscle..hold on doing research

      8 days ago Like

    • Suzanne P.
      Suzanne P.

      Can't seem to find the right name different sites telling me different thing..but it's that circular bone/muscle on your ankle

      8 days ago Like

  5. RUN
    good Training Run- Hill 7 mi 02:00 17:08 pace

    3 mile warmup, 2 miles up and down hills, and another 2 miles to cool myself down. First half of the run felt pretty good, but man, after those hills I just felt like I was hurting all over. Overal... read more

  6. RUN
    great Short Run 3 mi

    Left the garmin at home, and enjoyed the run. This was also a shakeout run from my 18 miler on Saturday. Beautiful night out. :)

  7. RUN
    alright Marathon Training Run 18 mi 05:10 17:13 pace

    Hardest run ever, but but had no mental runs. I was just hurting the last 5 miles, so it was more physical. Beautiful day out in the 70's. End result, I'm in a lot pain with muscle aches,... read more

  8. RUN
    good Training Run 4 mi 01:05 16:15 pace

    First couple of miles felt tough..it's like every muscle in my body was hurting. Felt it more in my glutes and my legs. Last 2 miles I felt better, and gave myself a run for my money lol I ran... read more

  9. RUN
    great Marathon Training Run 7 mi 01:52 16:00 pace

    I did not feel like doing this run today, but got off my bum and got it done. First couple of miles dragged on a bit, but then did an out/back to force myself to get the distance. On the way back f... read more

  10. walk
    great Labor Day Walk 6 mi

    Normally today would be my usual 3-4 mile training run, but with the labor day walk going on and walking with a friend, I decided to do a training walk instead. I even went further then I normally ... read more

  11. RUN
    good Marathon Training Run 16 mi 04:40 17:30 pace

    Well, thought it would rain sometime while I was out but I guess I got lucky. It was pretty nice all morning, felt really hot and humid at times but overall not bad. I felt the mental wall kick in ... read more

  12. RUN
    great Marathon Training Run 4 mi 01:05 16:15 pace

    It was a very pleasant day outside after a 2 weeks or so dealing with hot and humid weather. Back in the 70's! So I really enjoyed this run! Running pace is improving. :)

  13. RUN
    great Marathon Training Run 7 mi 01:53 16:08 pace

    This run was pretty good. Did some walk/runs for a while to warmup, then did 1 mile hill repeats which supposed to be 2 but felt blocked off at least one 1 hill, so being pressed on time wanting to... read more

  14. I have about 7 weeks until my first Marathon and doing 16-18-20 mile runs are getting challenging. I still have some fears about not being able to finish. For those that have done Marathons how did... read more

  15. RUN
    alright Marathon Training Run 4 mi 01:07 16:45 pace

    Today was my easy run and there were some likes and dislikes about this run. The cool thing is, looked like I saw a good prepping to do their ALS Ice Bucket challenge. Thought that was pretty neat.... read more

  16. RUN
    great Marathon Training Run 14 mi 04:00 17:08 pace

    Well, I did it. No excuses this time. First 10 miles felt like a breeze, but the last 3-4 miles felt like the toughest. Just trying to get all the energy I had just to keep moving forward and the h... read more

  17. RUN
    great Training Run 6 mi 01:37 16:10 pace

    I really didn't feel like running today, but it felt pretty good while I was out after a while. No problems, but it was a bit warm. Took it pretty slow. I'm glad I'm done, but it fee... read more

  18. RUN
    great Marathon Training Run 7 mi 01:54 16:17 pace

    It ended up being a nice night after raining all day, and it didn't rain once while I was out. The format I did today was a 2 mile easy jog to warmup, and then 3x1 mile run at goal pace with a... read more

  19. RUN
    great Training run..and extra 4.5 mi

    My training miles are in there somewhere, but also did some errands so I kind of did things all in one. Little bit of everything..walking/running/jogging etc. Very humid today too, not enjoying tha... read more

  20. RUN
    alright Long Run 10 mi 02:45 16:30 pace

    I have to say Marathon training is hard, just can't seem to break through that wall..but today my issue was over hyderation. I got sick late last night, so I felt really thirsty this morning a... read more