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  • 12 miles
  • 02:06 time
  • 2168 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Neighborhood Run 6 mi 01:26 14:17 pace

    My goal was 6 miles today..put my Garmin on and did exactly that. It wasn't too hot. Felt tired that last couple miles, thankfully..not feeling all that tight during my run. My legs still felt... read more

  2. RUN
    great Group Run 3 mi 00:41 13:32 pace

    It was a nice evening for a run, not as humid. I really enjoyed it. :)

  3. walk
    great Around town. 2.5 mi

    Just walking around, getting errands done. I will be running later on with my local running group. :)

  4. RUN
    great Evening run 5.01 mi 01:18 15:31 pace

    Mile 1: 16:50 (Warmup)
    Mile 2: 13:20
    Mile 3: 13:49
    Mile 4: 14:21
    Mile 5: (Cooldown) 19:17

    It was really hot during the run segment. The last mile I ran I felt like I can barely make it with the... read more

  5. RUN
    great Quick Run 1.82 mi 00:25 13:27 pace

    I took care of paying a bill, and ran back home. Was also testing my back to see if it held this time, and it did better so I'm glad its not getting worse. I'm using my foam roller on the... read more

  6. Shared Photo

    This was taken today with my new pair of kicks on, wearing my new Garmin Forerunner on.

  7. RUN
    injured Walk/Run 2 mi 00:32 16:12 pace

    I walked around my block for a few minutes to try and warm-up before going off on my run..but as soon as I started running, my entire lower muscles were just hurting. I'm just hoping its not a... read more

  8. RUN
    good Testing out my new kicks 2.6 mi 00:37 14:13 pace

    Very cool and breezy during the warmup portion, but felt really hot hot until the end. New shoes felt weird at first, my toes felt numb..but then slowly, started to adjust to them. Maybe a few more... read more

    • Hallie H.
      Hallie H.

      I wear Brooks too and love them, not sure which ones, whatever they told me at the store that fit my foot best :) Nice run!

      9 days ago Like

    • Tamar
      Tamar

      I love testing new kicks.

      8 days ago Like

  9. FIT
    great Trails- Run/Walk 2 mi 00:50 25:00 pace

    It was very fun, and a pretty cool evening. I went with a good friend of mine and just spent some time talking and catching up. :)

  10. RUN
    great National Running Day 3.3 mi 00:47 14:22 pace

    Very nice run today..pretty breezy, and cool out. Seems like I got it in just in time before the rain hits here in Michigan. Went pretty easy, and felt comfortable. :)

  11. RUN
    great Tempo Run 2.27 mi 00:29 12:55 pace

    I was going to go to a local beer run in our community, but missed it. So..I just went and did a couple of miles on my own. It was a beautiful evening for a run..73 degrees. :)

  12. RUN
    great Evening run 3.05 mi 00:44 14:19 pace

    After a really busy day, did not feel like doing anything..but a run is one of the most relaxing workouts I can do when feeling a bit lazy, so it's something. I'm glad I got something in. :)

  13. I have a feeling my new garmin watch is going to increase my running addiction. I tested it out and I love it..it is more motivating.

  14. RUN
    great First time trail running 1.5 mi 00:30 20:00 pace

    First time running trails, and it was a bit scary. I ran with a friend of mine. It was kinda tough with all the tree roots sticking up, and some steep hills..but did make it. A mile in the woods is... read more

    • Erica S.
      Erica S.

      I haven't tried that yet. Way to keep it fun and interesting!

      18 days ago Like

    • Sam T.
      Sam T.

      Trail running is such fun, but I tend to steer clear before a race (accident prone, tree roots are not going to help lol!). Nice run Suzanne :)

      18 days ago Like

  15. walk
    great Throughout the day 3 mi

    The 3 miles was throughout the day when walking with my fiance this morning, and with a friend later on..so this was my best guess on the miles. :)

  16. RUN
    great Morning run before it storms 4.5 mi 01:00 13:20 pace

    Great morning for a run--I may have went a little further then the distance listed here, tend to mess up sometimes while trying to draw the route on this website. That's why GPS watches are so... read more

    • Niquole A.
      Niquole A. You're an Inspiration
      You're an Inspiration:

      Great job I envy you for morning runs..

      20 days ago

  17. FIT
    great Bob Harper's Cardio Condition... 01:00

    I did the most challenging DVD I own with Bob Harper. Right now, my whole body is shaking just trying to recover. I felt like I was in some boot camp class pushing way past my limits for the entire... read more

  18. RUN
    great Group Run 3 mi 00:35 11:39 pace

    Pretty good run--but it was kinda rainy though. It was pretty cool and breezy though, and did have a smooth run. I feel pretty good. :)

    • Jachima
      Jachima

      Nice miles! I ran in the rain/drizzle today. Better choice than 95 degree heat and humidity!

      23 days ago Like