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Entries

  1. RUN
    great Easy Walk/Run 2 mi 00:32 16:00 pace

    I guess with no low back pain by working out with Jillian Micheals, and even with walking and being on my feet at work I had a little too much hope and confidence I would have a completely comforta... read more

  2. RUN
    great Push myself run. 2 mi 00:32 16:02 pace

    YES! After weeks of not attempting to run that much, and not even pushing myself..on a beautiful Sunday, which would normally be a rest day decided to go and try to tackle the road. I had my Garmin... read more

  3. walk
    great Morning Walk 3 mi

    Walking and fellowship this morning with a friend. :)

  4. walk
    great Morning Runish 2.25 mi 00:35 15:33 pace

    Such a nice morning to get out there and had some company. I ran a mile straight on only stopping for traffic and to stretch, and had no pain in my back this time which was like a first in weeks. S... read more

  5. RUN
    great Run attempt 3 mi 00:53 17:40 pace

    It was the perfect day and when I was walking around, was not feeling any back pain at all and thought maybe I'd have a chance if I tested it during a run..nope! Felt very tight in my legs and... read more

  6. walk
    great Crop Walk to end hunger 5K route 3.1 mi 00:55 17:44 pace

    Little bit of light jogging and walking together to benefit such a important cause. It's all over the country, so look it up. Ours was free to do. It was a pretty decent morning, the rain seem... read more

  7. RUN
    great Run/walk 2 mi 00:36 18:00 pace

    Run/walk this morning. Really miss my running straight on, but dealing with back pain, it's just not possible right now. Hopefully someday. Format today was 1 min on, 1 min off intervals.

  8. RUN
    great Warmup run/walk before workout. 1.42 mi

    Little bit of a warmup run/walk before my workout class. 75 minutes spent total. :)

  9. RUN
    great Intervals 4 mi 01:09 17:15 pace

    Very nice day out for a run/walk workout. 1 min off, and 1 min on for the most part. I even had my Garmin set up that way and the whole workout we did was more enjoyable and the company was nice to... read more

  10. walk
    great Long Walk 4.15 mi

    4 miles of mostly walking with some jogging intervals with a friend. I'm pretty happy with it, just really miss my running and my Marathon training runs surprisingly. Great day after 3-4 days ... read more

  11. walk
    great Morning Run 2 mi 00:33 16:30 pace

    Well--first attempt was with a friend, but the second we started jogging, we had our first T-storm of the season here in Michigan. So, we decided to play it safe, I went back into my apartment, she... read more

  12. walk
    great Walk 3 mi

    Attempted run turned into a walk. My body just seemed to be giving up running even though my mind has not. Each day I plan to run, I get out and try and if it turns into a walk..then hey..it's... read more

  13. walk
    blah Run attempt 3 mi 00:51 17:00 pace

    Honestly, just wanted to run 3-4 miles today but my feet and my legs were not having it. It's really annoying. I was forced to walk. I know every runner has days like this..but it still sucks.... read more

  14. RUN
    great Morning Run 2 mi 00:35 17:30 pace

    Pretty easy going run with a friend. Something quick to do before a busy morning starts up. It was a walk/run method. Pretty nippy, but not too bad. Have a great day, everyone! :)

  15. RUN
    great Morning run 3.25 mi 00:55 16:55 pace

    I'm really happy that I got to run a bit more with less walking breaks and not as much back pain. Only thing I was feeling was just a tired body trying to wake up and haven't had my morni... read more

  16. walk
    great Quick Walk 1 mi 00:17 17:00 pace

    Today is kinda busy and went out and snuck in something. If I feel like doing more tonight after everything is done, I might, but did something either way. Have a good rest of your day, everyone! :)

  17. walk
    great Around the neighborhood 5.15 mi

    Met up with a friend, and we did some walk/run..mostly walking on my end--but it ended up being a nice day out with the Sun out. Longest distance I think next to doing my first Marathon back in Oct... read more

  18. RUN
    great After Lunch 1 mi 00:16 15:50 pace

    I really wanted to try and run for 1 mile at least with very little to no walking breaks. It felt pretty good. :)

  19. walk
    great Downtown Stroll 2 mi

    It was about 0.75 mi running, and the rest was walking. Not too bad. Beautiful weather with the sun out! I hope it lasts! :)

  20. RUN
    good Walk/Run Intervals 1.85 mi

    Now that its feeling more like Spring here in Michigan, starting to ease back into runs a little bit. I've been dealing with back issues pretty much all season, so another reason why I'm ... read more