Joye
ran in between thunderstorms. Week 5 of C25K
- Miles:
- 3158 total / 167 in 2013
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Joye logged 3158 miles.
Last workout 8 days ago. Help get them back on track!
Entries
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RUN
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walk
good loop at the lake 6 mi 01:40 16:40 pace
Wow.. its a lot different when you go to the lake in the afternoon on a weekend.. loving the smell of the grills
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mmm making me hungry
9 days ago • Like
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RUN
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walk
alright loop around lake 6 mi 01:45 17:30 pace
still sick.. went without my iPod.. needed the solitude
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walk
tired loop at the lake 6 mi 01:50 18:19 pace
6 crappy sick miles.. only went because I felt bad the dog has been bedridden with me the last couple of days and its a gorgeous day. This cold/flu is over staying its welcome
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RUN
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walk
tired loop around the lake 6 mi 01:45 17:30 pace
tried to tire the dog out so he'd leave me alone tonite and I can sleep
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walk
good loop around the lake 6 mi 01:30 15:00 pace
felt like we were in a race, the dog was pulling the whole time to go faster
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walk
good loop around the lake 6 mi 02:00 20:00 pace
walked with a friend and her daughter. She has a little beagle named Moose, I'm sure everyone thought my 130 lb lab was Moose.
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awesome name for a little dog :)
25 days ago • Like
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RUN
Loop around lake 6 mi 01:10 11:36 pace
I know I'll pay with a sore foot tomorrow, but week 4 of C25K felt great
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nice!!!
28 days ago • Like
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walk
good loop around the lake 6 mi 01:45 17:30 pace
I want my foot to stop hurting so I can get back to running.. WTF
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walk
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RUN
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That is great, Joye!
about 1 month ago • Like
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- walk
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RUN
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RUN
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RUN
good loop around the lake 6 mi 01:17 12:50 pace
Week 3 Couch to 5K. What a jump running 90 seconds to 3 minutes. Walked most of the last mile because my foot was hurting.
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RUN
good loop at the lake 6 mi 01:14 12:22 pace
week 2 of Couch to 5K, hoping my foot isn't killing me later since I did the whole 6 miles at the run 90 seconds, walk 2 minutes theme
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walk
alright loop around the lake 6 mi 01:30 15:00 pace
felt good at the time.. came home and iced my foot.. this sucks
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RUN
good The lake 6 mi 01:22 13:39 pace
Week 2 of couch to 5k. Not sure I'm ready...my foot is killing me
Nice work, Joye.
8 days ago • Like
Nice sixer! Glad you were able to fit this in between storms!
6 days ago • Like