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Robert logged 1327 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. RUN
    great Sweet g premier physical therapy 8.6 mi 01:15 08:43 pace

    60% with .5 mile reverse cool down

  2. RUN
    great Trysports patriots point 3 mi 00:42 14:00 pace

    Ran a warmup mile with my buddy Di and then ended up walking with Peggy and Liz all recovering from an awesome weekend at Myrtle Beach marathon and half in which Di and Liz did an awesome job compl... read more

  3. RUN
    great Sweet g @ premier physical th... 7 mi 00:56 08:00 pace

    Good run at 60% b w

  4. RUN
    great Sweet g at premier physical t... 9 mi 01:15 08:20 pace

    Good run at 60% body weight ankle felt good