You've got to login or join dailymile to do that
- 9300 total / 239 in 2015
Slowtwitchsteve ran: I am Half way through...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:45 time
- 11:09 pace
- 368 calories
I am Half way through this Lava Challenge!!! Waking up early is gettng a LOT easier. My legs were very mushy this morning (after my bike ride yesterday evening), but I still got out there & did it. I had no arguments keeping a slow pace this mornning in the fat burning zone, since my legs didnt have much zip.