- Site:
- http://www.tomas-kalina.com
- Miles:
- 137 total / 5 in 2012
- Goal:
1K: sub 3:00 | 1500 m: sub 4:50 (PR 4:58, 2008) | 5K: sub 18:20 (PR 18:52, 2008) |10K: sub 38 (PR 38:10, 2008) | triathlons | TOP400 CZE-orienteering
Friends (26)
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Ron W.
Knoxville, TN, Run consistently. Run at least a half marathon in 2012
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Andrew P.
, long-ish term goal: 5:10 pace or better by the start of 8k season
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Caleb M.
Boone, NC, Win a marathon. Help others reach their goals.
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Melissa C.
VA, triathlon,1/2 marathons,marathons and 5k/10k road races
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Radka Z.
Prague, CZ, marathon
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Kathy S.
San Francisco, CA, Get in shape enough to run bay to breakers in a bikini 2012
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Petr S.
Prague, CZ, Marathon 3:15 and 200km+ on 24h race
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Michal S.
Jihlava, CZ, Radost z pohybu! A čas od času možná i nějaký ten závod.
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Brendan K.
Somerville, MA, Run healthy, race a lot, have fun. Sub 17 5k, Sub 28 5 mile.
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Jirka V.
,
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Radek N.
Prague, Czech Republic, rozdávat (si) radost
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Nicole L.
San Francisco, CA, Consistently stay active. Keep spirits high. Remember that exercise is play for my dog. Really really try to not get injured :)
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Stephen B.
Aylmer, ON, 2012 AG world champs
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Cinda B.
Santee, CA, Sub 3 Hour marathon
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Andrej H.
Trnava, SK,
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Martin V.
Prague, CZ,
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Ryan C.
Portsmouth, VA, Consistent Training and lowering my Half Marathon PR hopefully at the Houston Marathon in January
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Tammy
Chicago, IL, Marathon 2:46 qualify
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Charlie B.
Darien, CT, 4:45 in the mile; sub-10 minutes in the 2 mile, 15:40 in the tempo (a 3 mile xc course around town)
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Anders A.
Stockholm, SE, 1. Sub 36:30 10K track 2. Sub 37 10K road race 3. Sub 17:30 5K 4. PB in 3K and 21K
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Daniel T.
, Big Sur Marathon
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Ken L.
Downingtown, PA, XC and Track in Downingtown West High School. Long Distance! The Longer the better! From longest to shortest: 800, 1600, 3000, 5k, 10k, 10 mile, Half
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Ariana H.
Phoenix, AZ, 2012 Marathon Trials, My athlinks: http://www.athlinks.com/racer.aspx?rid=48053959
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Jan L.
Brno, CZ, joy and pleasure
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Kara L.
Oregon, Maintenance!
