Foodie Mcbody walked: Nice relaxing walk. T...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:40 time
  • 28:34 pace
  • 167 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lagoonside/beach walk 1.4 mi 00:40 28:34 pace

Nice relaxing walk. This is what MizFit refers to as "active rest." Felt good.

Calories
167
  • Pubsgal
    Pubsgal

    I'm a firm believer in "active rest." Nice that we're finally getting some dry and pleasant weather for our outside exercise!

    almost 2 years ago Like