- Site:
- http://www.foodfoodbodybody.wordpress.com
- Miles:
- 375 total / 0 in 2012
- Goal:
half marathon in 2011
Foodie Mcbody walked: Nice relaxing walk. T...
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- 1 miles
- 00:40 time
- 28:34 pace
- 167 calories
- details
good
Lagoonside/beach walk
1.4
mi
00:40
28:34 pace
Nice relaxing walk. This is what MizFit refers to as "active rest." Felt good.


I'm a firm believer in "active rest." Nice that we're finally getting some dry and pleasant weather for our outside exercise!
almost 2 years ago • Like