Foodie Mcbody ran: I did it! 12k! My ent...

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  • 8 miles
  • 01:45 time
  • 14:00 pace
  • 1273 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Stinson 7.5 mi 01:45 14:00 pace

I did it! 12k! My entire marathon relay route!! Wooo! This wasn't the most stellar time ever, but I am just relieved to have COMPLETED it after a not very great week. I haven't run in many many days, then I kinda of wrecked my calves on the stairs workout, so I was trepidatious. The first mile I was wincing and hobbling. By mile 3 I felt GREAT, like I could go forever. By mile 6, not so much (heh) but I finished it up. I hope I can get down to 13:00pace by relay day, but if not... at least I know I can go this distance. By far my LONGEST RUN EVER.

almost 2 years ago

Calories
1273